Forme Go App vs The Compound

Forme Go is an On-Demand Reformer Pilates app with expertly designed classes led by experienced instructors. Forme Go brings the studio experience into your home, with over 100 reformer pilates workouts led by expert instructors. With multiple class styles to choose from, you can tailor each session to how your body feels and what you want to achieve. All classes are available on demand, making it easy to stay consistent around your schedule. From strength and sweat to mobility and recovery, each workout is thoughtfully programmed to support balanced, sustainable movement. New to reformer pilates? We have a curated course consisting of X number of classes to.... With Forme Go, you’ll get: 100+ Reformer Pilates classes available on demand Four focused class styles: - Sculpt: Classic, full-body reformer sessions - Tempo: Cardio-driven workouts to elevate heart rate - Power: Heavier resistance for strength building - Release: Stretch and recovery-focused sessions Expert instructors with varied teaching styles Classes for all experience levels Flexible workout lengths that fit real life Download Forme Go and experience premium Reformer Pilates - anytime, anywhere. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://app.forme.co/terms Privacy policy: https://app.forme.co/privacy

You're already on a peptide protocol. What you need now is a tracker built for it — not another calorie counter. The Compound is built for people on semaglutide, tirzepatide, or retatrutide, whether you're getting pre-filled pens from a telehealth provider or working with compounded peptides. It handles everything generic health apps don't: titration schedules, injection timing, and side effect logging — all offline, all on your device. PROTOCOL ENGINE Set your compound and start date. The app calculates your titration schedule automatically — standard or slow pace — based on published clinical schedules. Every week you'll see your current dose, your next titration date, and what dose comes next. When life happens, you stay in control. Hold your dose for a week if side effects are rough. Titrate early if you're tolerating the current step well. Step back a dose if you need to. Switch between standard and slow titration at any point. When you reach your goal, enter maintenance mode — keep your dose weekly or stretch to bi-weekly injections. INJECTION LOG Tap once to log an injection. The app tracks every dose, timestamps each one, and tells you exactly how many days until your next shot — or flags it if you're overdue. Your full log is chronological, editable, and stays on your device. SIDE EFFECT LOG Log nausea, fatigue, constipation, vomiting, headache, and more — with severity and optional notes. Side effect history is charted alongside your dose progression so you can spot patterns. PROGRESS Weight, body fat, dose progression, and symptom history — charted over time against your protocol timeline. The data lives on your device. WHO IT'S FOR — Telehealth patients on Ozempic, Wegovy, Mounjaro, or Zepbound who want more than a paper schedule. — Self-administering users on compounded peptides who need a precise protocol tracker. — Anyone who wants a clinical-grade tool instead of a wellness app with motivational quotes. Note: retatrutide is Phase 3 and not FDA-approved. The app supports tracking it for research purposes only. The Compound does not provide medical advice. It is a tracking tool for people who already know what they're doing. $7.99/month or $54.99/year. No free tier. Your data stays on your device. Terms of Use: https://compoundprotocol.com/terms