FinalRep vs System Lock

FinalRep is the workout tracker that knows your gym. Tell it your goal, the days you train and the equipment you have, and it builds your training plan in under a minute. Log every set, and FinalRep tells you when it's time to add weight, so you keep beating your personal records. NEW: APPLE WATCH APP Start a workout on your iPhone and run it from your wrist. • See your current set, adjust weight and reps, and tap Done • Rest timer, with a tap on your wrist when it's time to lift • Jump to any exercise from the exercise list • Live heart rate while you train NEW: APPLE HEALTH Turn on Save to Apple Health and every workout you finish is added to the Health app. Train with your Apple Watch and your heart rate and calories are saved with it. With Premium, the weight and body fat you log in Body Stats are saved too. FinalRep never uploads your Apple Health data or uses it for advertising. A PLAN BUILT AROUND YOU • Answer a few quick questions and get a free starter plan for your goal: get stronger, build muscle or improve fitness • Full gym, home gym or bodyweight only. At home, tick what you own (dumbbells, a bench, a pull-up bar, bands and more) and your plan uses only that • Workouts built on the lifts that work: squats, presses, rows and deadlifts • Or pick a proven program from the Program Library • Home always shows your next workout, ready to start in one tap LOG FAST, TRAIN SMART • Log sets, reps and weight in a tap, with last session's numbers right there • Weight suggestions: hit the top of your rep range on every set and FinalRep suggests adding weight next session • Plate calculator: barbell sets show the plates to load on each side • Rate how hard each set felt (RPE) and see it in your history • Rest timer, supersets and warm-up sets • Automatic personal records, plus a 1RM test • Weekly streaks and reminders on your training days • 1,300+ exercises with step-by-step instructions • Share a summary card when you finish a workout FREE PLAN No credit card needed. Free includes unlimited workout logging (with weight suggestions, the plate calculator and RPE), your starter plan, three programs from the Program Library (Full Body Starter, Dumbbell Only and Bodyweight Basics), 90 days of history, the Apple Watch app and Apple Health sync. FINALREP PREMIUM Everything in Free, plus: • Workout Generator: a new plan built around your equipment whenever you want one • Progress analytics: charts, all-time stats and weekly volume trends • Your full workout history, with calendar view • Unlimited saved workouts and custom exercises • Body Stats: weight, body fat and measurements over time • Premium programs: 5×5 Strength, Upper / Lower and Push Pull Legs • Cloud sync across your devices Choose monthly or yearly, with a 14-day free trial for eligible new subscribers, or unlock Premium for good with a one-time Lifetime purchase. Prices are shown in the app before you buy. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before the period ends. Manage or cancel in your App Store account settings. Any unused part of a free trial ends when you buy a subscription. Lifetime is a one-time purchase and never renews. Terms of Use: https://www.finalrep.io/terms Privacy Policy: https://www.finalrep.io/privacy

System Lock transforms focus, discipline, and productivity into a real-life progression system. Instead of endlessly scrolling, complete quests, build streaks, unlock achievements, and earn your screen time through intentional habits and focused sessions. Designed with a gamified RPG-inspired experience, System Lock helps you reclaim control over distractions while turning consistency into progression. System Lock Premium (Subscription Required) A System Lock Premium subscription is required to access the app’s core productivity and focus features, including: • Block distracting apps during focus, study, work, sleep, or deep focus sessions • Create smart schedules for automatic app restrictions • Complete quests and challenges to earn screen time • Track screen time, focus sessions, and usage trends • Unlock achievements, streaks, and progression rewards • Build discipline through gamified productivity systems • Stay intentional with your time and reduce endless scrolling Subscription pricing and available plans are displayed clearly within the app before purchase. Privacy Policy: https://systemlock.app/privacy Terms of Use (EULA): https://systemlock.app/terms