멍멍멍멍멍 vs Teumbak

어차피 못 지킬 약속, 멍뭉이가 도와드려요. 멍멍멍머엄어어머엄머엉 술을 끊으라고 잔소리하지 않아요. 대신, 조금 덜 마시고 · 조금 더 의식하게 만들어줘요. '멍멍멍멍멍'은 귀여운 강아지 캐릭터와 함께 나의 음주 습관을 기록하고 돌아보는 음주 습관 관리 앱이에요. --- [멍멍멍멍멍] 술을 마신 날, 멍뭉이가 살짝 시무룩해지기도 하고 참아낸 날에는 꼬리를 흔들며 반겨줘요. 강요 대신 관찰, 비난 대신 응원으로 습관을 바꿔나가요. --- [이렇게 도와줘요] - 음주 기록 언제 마셨는지 간단하게 기록할 수 있어요 - 패턴 확인 나도 몰랐던 음주 습관을 한눈에 볼 수 있어요 - 멍뭉이 기록할수록 강아지가 함께 성장해요 --- [이런 분께 추천해요] - 술을 완전히 끊기보단 관리하고 싶은 분 - 매번 다짐은 하지만 오래 못 가는 분 - 딱딱한 건강 앱이 부담스러운 분 - 귀여운 동기부여가 필요한 분 --- [개인정보 & 안전] - 모든 기록은 개인용 데이터로 관리돼요 - 타인에게 공개되지 않아요 - 의료·치료 목적의 앱이 아니에요

Work. Rest. Find your rhythm. Teumbak is an interval timer for Tabata, HIIT, home workouts and stretching. Set work time, rest time and rounds, then start. Save your usual settings as a preset and open the same routine for your next session. Make each interval your own Choose work, rest and preparation durations, then set your rounds. Give each preset a name and color. Build routines of up to 60 minutes including preparation, with no extra rest interval after the final round. See your progress clearly Read the remaining time, current phase and round at a glance. Choose audio cues and haptic feedback. Pause, resume or move to the next interval as you need. Keep your routine on your device Save up to 500 recent completed sessions. Export your presets, history and preferences as a JSON file, or reset local data in Settings. No registration or account connection is required. A comfortable view Choose nine languages and light or dark mode. The timer and local history work offline. Teumbak includes banner ads on the home or completion screen; ads are not displayed while a workout is preparing, running or paused. Ads and external support pages use an internet connection. Audio and background behavior With sound enabled, the native app plays interval cue audio. With sound disabled, the timer pauses when you leave the app. Cue playback may pause music from another app. Audio and vibration depend on your device settings and operating-system state; check them with a short timer before use. An active workout is not restored after the app process is terminated. Teumbak is not a medical device and is not intended to diagnose, treat, cure or prevent a medical condition. Consult a healthcare professional for medical advice, diagnosis or treatment. Developed and operated by IBRDOS Co., Ltd. ((주)아이비알도스) Support: dev@ibrdos.com