Body Align vs Posture Align Pod

Understand your posture. Make movement a daily habit. Body Align brings together photo-based posture scans, personalized exercise recommendations, and guided video workouts—so you can turn insights into a routine you can follow. SCAN YOUR POSTURE Use guided photos to explore your body alignment and build awareness of how you stand. Review your assessment and suggested areas of focus. FOLLOW YOUR WEEKLY PLAN Find exercises selected from your assessment in a simple weekly routine. See today’s workout, follow your schedule, and keep track of completed sessions. MAKE ROOM TO UNWIND Meet Unwind with Chad Lowe: an approximately six-minute session featuring four gentle stretches on both sides. Follow clear video demonstrations and on-screen timers, with time to breathe and move at your own pace. EXPLORE MORE GUIDED SESSIONS Discover Office Syndrome Reset with Maya Srisai and add guided movement to your day. TRACK YOUR PROGRESS Save your assessments, revisit past scans, and use weekly check-ins to compare your results over time. Whether you spend long hours at a desk or want to build a more consistent movement routine, Body Align helps you get started with a clearer picture and a practical next step. TRY YOUR FIRST RESET Preview both sides of the first Unwind stretch for free. A subscription unlocks the full session, unlimited scans, and additional premium features. Body Align is intended for general wellness and educational purposes only. It does not provide medical diagnosis or treatment. Scan results can vary with positioning, clothing, and lighting. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://d2zwvwme73uaae.cloudfront.net/privacy/

SpineUp helps you build posture awareness through a private photo journal and simple movement resources. Add three full-body photos from the front, right side, and left side to create a visual alignment summary. Review regional observations, keep a history of your photo sessions, and compare photos over time using consistent lighting, distance, and framing. KEY FEATURES • POSTURE PHOTO JOURNAL Save front and side posture photos in one place and revisit previous sessions whenever you like. • VISUAL ALIGNMENT SUMMARIES View easy-to-understand regional alignment observations based on pose points detected in your photos. These summaries are for awareness and are not clinical measurements. • PHOTO COMPARISONS Compare earlier and newer sessions side by side to observe visual changes over time. • EXERCISES LIBRARY Explore general stretching, mobility, and strengthening movements. • ON-DEVICE PROCESSING Pose points are detected directly on your device. Your photos stay on your device and are not sent to third-party AI services. SpineUp is free to download and contains auto-renewing in-app subscriptions. The access to SpineUp Pro features, including detailed visual alignment results, saved report history, and photo comparisons requires a separate purchase. Weekly and annual subscription options are available in the app. Prices may vary by region. SpineUp is designed for general wellness, fitness, posture awareness, and informational purposes. It is not a medical device and does not provide medical advice, diagnosis, treatment, or clinical measurements. If you have pain, an injury, or another medical concern, consult a qualified healthcare professional. Privacy Policy: https://alikasimoglu05.github.io/spineup-legal/privacy-policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/