Comparison

InnerCalm+ vs Gratitude Journal

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

InnerCalm+

Features
Read full description

Find your calm with InnerCalm+, your personal AI companion for mental wellness and daily reflection. Whether you're navigating work stress, relationship challenges, sleep struggles, or simply checking in with yourself, InnerCalm+ is here to listen without judgment and help you find clarity. WHAT MAKES INNERCALM+ SPECIAL: - AI that learns your communication style and adapts to you over time - Separate conversations for different life areas - keep work, relationships, and personal growth organized - Privacy-first approach: all conversations stay securely on your device - Available in 5 languages: English, Dutch, German, French, and Spanish INNERCALM+ SUBSCRIPTION: - Unlimited sessions - talk as much as you need, whenever you need it - Multiple conversations - organize different topics and life areas separately - Memory - the AI remembers your story and grows with you - Full access to all features DESIGNED FOR DAILY USE: InnerCalm+ helps you build a consistent reflection practice. Use it for morning check-ins, evening wind-downs, or anytime you need support. Track your mood, explore your thoughts, and notice patterns over time. PRIVACY & SECURITY: Your mental wellness journey is personal. That's why we keep everything on your device. No cloud storage of conversations. No selling your data. Just you and your AI companion. Start your journey to inner calm today with a 7-day free trial. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Gratitude Journal

Build a daily gratitude habit with prompts, streaks, and a growing garden. Connect with friends to share positive moments and encourage consistency. AI insights reveal patterns in what you appreciate.

Highlights
  • Daily gratitude prompts
  • Streak tracking
  • Gratitude Garden visualization
  • Friend sharing and encouragement
  • AI-powered insights
  • Daily reminders
Features
Read full description

Gratly is the fun, social way to build a daily gratitude habit — and actually keep it. With daily prompts, streaks, a growing Gratitude Garden, and friends to share the good with, Gratly makes it easy to pause, reflect, and notice what's good in your life every single day. With Gratly, you can... Write a gratitude entry in seconds with a fresh daily prompt Build and protect your streak — every day you show up counts Watch your Gratitude Garden grow with every entry you make Connect with friends and share gratitude moments with the people you care about Cheer each other on and stay consistent together Get AI-powered insights that reveal patterns in what you're grateful for Set up daily reminders so you never miss a day Subscription pricing and terms: Gratly is free to use, with an option to unlock all features by upgrading to Gratly Pro: $1.99/week and $14.99/year. Payment will be charged to your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. For questions or feedback: hello@trylifelog.com Terms of Use https://app.notion.com/p/pushpal/Gratly-Terms-of-Use-EULA-38f230658a3c8056bca9c8bf04f4b24a?source=copy_link Privacy Policy https://app.notion.com/p/pushpal/Gratly-Privacy-Policy-38f230658a3c807cadacf849a4db7579?source=copy_link

Screenshots

InnerCalm+4 screens
Gratitude Journal4 screens

Verdict

The call

The clearest difference is iOS requirement: Gratitude Journal at 16.6 against InnerCalm+'s 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. InnerCalm+ sells 2 in-app purchases, starting at $9.99 per month and Gratitude Journal sells 3 in-app purchases, starting at $2.29 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

InnerCalm+ ships an update every 9 days, Gratitude Journal every 5 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

Scorecard1 real difference · 8 level
InnerCalm+ versus Gratitude Journal: the parameters behind the verdict, then further details
ParameterInnerCalm+Gratitude Journal
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 9 daysEvery 5 days — better
AdsYesYes
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhoneiPhone
Requires iOS18.516.6 — better
Further details — not scored
Size8 MB148 MB
Age rating12+17+
DeveloperZonder Stropdas Company BVPUSHPAL APPS TECHNOLOGIES

In-app purchases

2 purchases

InnerCalm+

Subscriptions2
  • InnerCalm Plus7 Days trial$9.991 Month
  • InnerCalm Plus7 Days trial$69.991 Year
3 purchases

Gratitude Journal

Subscriptions3
  • Weekly Plan$2.297 Days
  • Gratly 3 Month Access$6.993 Months
  • Yearly Access7 Days trial$17.991 Year

Questions

Is InnerCalm+ free?
InnerCalm+ is free to download, with in-app purchases available.
Is Gratitude Journal free?
Gratitude Journal is free to download, with in-app purchases available.
Do InnerCalm+ or Gratitude Journal have ads?
Both InnerCalm+ and Gratitude Journal show ads.
Which is updated more often, InnerCalm+ or Gratitude Journal?
InnerCalm+ ships an update every 9 days, and Gratitude Journal every 5 days. Most recently, InnerCalm+ was updated on October 31, 2026 and Gratitude Journal on November 5, 2026.

Other comparisons