StepFlow vs FTW
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
StepFlow
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Transform your health with StepFlow - your personal AI-powered gait analysis companion. StepFlow uses advanced Apple Watch sensors to monitor your walking patterns 24/7. SUBSCRIPTION DETAILS: StepFlow Premium includes all features with a 1-month free trial. - Monthly: HK$58/month - Yearly: HK$428/year (save 38%) Privacy Policy: https://mkwu7380.github.io/stepflow-support/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ IMPORTANT: StepFlow is designed for general wellness and fitness purposes only. It is NOT a medical device and has NOT been cleared or approved by any regulatory authority. This app does NOT provide medical advice, diagnoses, or treatment. Always consult a qualified healthcare professional before making any health-related decisions. Never disregard or delay seeking professional medical advice because of information provided by this app. If you believe you have a medical emergency, contact your doctor or emergency services immediately.
FTW
Turn your daily walks into a fun team challenge. Create or join step groups with friends and compete on live leaderboards. Earn achievements and track your progress with weekly recaps.
- Team step competitions
- Live leaderboards
- Apple Watch complication
- In-app cheers and taunts
- Weekly and daily challenges
- Ghost races
- Achievements and stats
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FTW turns walking into a team sport. Create a step group, invite your friends, and see who can walk the most. Live leaderboards update every 5 minutes so you always know where you stand. HOW IT WORKS - Sign in with Apple or Google - Create a group or join one with a 6-character invite code - Your steps sync automatically from Apple Health - Live leaderboards rank everyone in real time FEATURES - Real-time step leaderboards for groups up to 25 people - Apple Watch complication shows your rank at a glance - Send cheers and taunts to motivate your group - Weekly and daily competitions with automatic resets - Ghost races to compete head-to-head - Stats, personal records, and 50+ achievement badges - Weekly recap with charts and trends PRIVACY FIRST FTW reads your step count from Apple Health. That’s it. No heart rate, no GPS, no workouts. Your data is never sold or shared with advertisers. FTW is completely free. No subscriptions, no premium tiers, no ads.
Screenshots
Verdict
The clearest difference is in-app purchases: FTW at none against StepFlow's 3. FTW also leads on update cadence (every 4 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. StepFlow sells 2 in-app purchases, starting at $5.99 per month. FTW asks for nothing beyond the download.
StepFlow ships an update monthly, FTW every 4 days. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.
| Parameter | StepFlow | FTW |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Monthly | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 17.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 4 MB | 7 MB |
| Age rating | 17+ | 4+ |
| Developer | Chun Kin Wu | Apres AI LLC |
In-app purchases
StepFlow
- StepFlow Premium Monthly1 Month trial$5.991 Month
- StepFlow Premium Yearly2 variants$49.991 Year
FTW
No in-app purchases









