つもり　つもり貯金アプリ vs Alcohol Tracker

◆ つもり貯金って？ 「コンビニでコーヒーを買うつもりだったけど、やめた」 「ネットで衝動買いしそうだったけど、我慢した」 そんな「買わなかった」お金を記録して、貯金として見える化するアプリです 日々のちょっとしたガマンが、気づけば大きな貯金に つもりが、本物の貯金になります ◆ 主な機能 【記録する】 ・ガマンする：買うのを我慢した金額を記録 ・おトクに購入：セールや割引で浮いた金額を記録 ・カテゴリ分類：飲み物、食事、ショッピング、娯楽、交通費など 【クールダウンタイマー】 ・衝動買いを防ぐ冷却期間タイマー ・タイマー完了後、買うかガマンするかを選べます 【自動記録】 ・毎日・平日・週末・毎月・毎年のガマンを自動的に設定できます ・習慣ついたガマンを毎回登録する必要がなくなります 【目標を立てる】 ・貯金目標の設定と進捗管理 ・達成時にはお祝い演出 ・達成済み目標のアーカイブ 【振り返る】 ・合計貯金額・今月の貯金額をひと目で確認 ・カレンダーで振り返りやすく ・カテゴリ別の円グラフ ・月別の推移グラフ ◆ デザイン 冬の世界観をテーマにした、おしゃれなインターフェース ダークモード対応 ◆ 日本語・英語対応 ・日本語 / English 切り替え可能 ・円（¥）/ ドル（$）の通貨切り替え ◆ プライバシー すべてのデータはお使いの端末にのみ保存されます アカウント登録も不要です

Tried to quit drinking before? Willpower isn't a plan. Alcohol Tracker: Quit Drinking app is sobriety tracker with a 24/7 panic button for cravings, a guided 30-day path, and proof that your alcohol free days are paying off. WHY SOBER LINE WORKS Every drink rewires your brain's reward system — that's why "just one" never works. Sober Line helps you rewire it back with science-backed tools, daily structure, and real support at the exact moment a craving hits. YOUR SOBRIETY, VISIBLE • Live sober day counter — every alcohol free day, hour and minute on the record • Recovery Tree that grows from a seed to a fruiting tree as your dry days add up • Money saved — see what drinking was really costing you, and watch it come back • Health recovery timeline — 7 stages of your body healing, from deeper sleep to a recovering liver • 22 milestones to earn, from First Step to One Year Free FOR THE HARD MOMENTS • 24/7 Panic Button — guided 4-4-4 breathing, reflection and urge surfing • Craving log that learns your triggers (stress, boredom, social pressure…) • Distraction games that carry you through the 10–20 minutes a craving lasts • One tap to text your support person A PLAN, NOT WILLPOWER • 30-Day Recovery Path — your quit drinking plan in 3 phases: stabilize, build skills, integrate • Short daily lessons, curated videos and guided journaling • Habit tracker that replaces the evening drinking ritual with routines that heal • Anonymous community of people who get it HOW IT WORKS 1. Set your start date and what alcohol was costing you 2. Check in daily — make your promise, track your day, ride out cravings 3. Stay sober one day at a time and watch your streak, savings and health grow Slipped? You're not starting over — you're continuing. Sober Line restarts the counter, never your progress. No shame, no judgment. Whether you're sober curious, cutting back, or ready to quit drinking for good, Sober Line is the pocket sobriety coach that's with you at 9 PM cravings and 2 AM doubts — private, calm and always on your side. Download Sober Line, start your free trial, and make today Day 1 of your alcohol free life. Your dry days start now. Alcohol Tracker: Quit Drinking app is free to download. Full access is unlocked with an auto-renewing subscription, with a free trial for new members. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms: https://soberline.app/terms.html Policy: https://soberline.app/privacy.html