Genova vs Torq.AI

Genova is the intelligent workout tracker for lifters who want more than a logbook. It brings together precise strength logging, AI-powered programming, Apple Watch support, muscle recovery, Training Score, insight cards, cardio tracking, body measurements, social features, and progress analytics — everything you need to train smarter with more clarity and consistency. Track every set with weight, reps, RPE, rest time, warm-up sets, drop sets, and custom exercises. A built-in rest timer with Live Activities keeps you on pace without touching your phone, while estimated 1RM and personal records update automatically. Plan your training week from the redesigned Workout tab. Schedule strength and cardio sessions ahead, follow active programs, review targets, browse your exercise library, and jump into training faster. Genova supports workout programs, template management, weekly planning, and post-workout summaries. The AI coach helps you create workouts, build periodized programs, ask technique questions, analyze weak points, and get recommendations based on your training. The AI overlay lets you ask contextual follow-up questions from supported screens without leaving the flow. You stay in control with AI consent, memory, and data preferences. Recovery and readiness are built in. Genova estimates when muscles are ready using training volume, RPE, age, and feedback. Training Load and recovery signals help you spot fatigue and adjust before overtraining. Training Score summarizes your consistency, balance, recovery, and progress, while insight cards surface useful signals. See your progress. Track exercise stats, muscle group trends, cardio performance, template progress, Training Score, VO2 Max, muscle balance, Training Load, plateau detection, smart weight recommendations, and training heatmaps. Clear charts and shareable summaries show what is improving and what needs attention. Track any cardio type with duration, distance, calories, and heart-rate data when available. Use interval cardio for HIIT sessions with configurable high and low phases, then review clearer post-cardio summaries after each session. With Apple Watch, you can start and track workouts from your wrist, see live workout metrics, log strength and cardio sessions, and keep your phone in your pocket. Genova syncs training, recovery, progress, and dashboard data between iPhone and Apple Watch, with Apple Watch complications for quick access. Stay connected with friends through the activity feed, comments, reactions, friend profiles, and profile sharing. Share workout, cardio, goal, streak, profile, and heatmap summaries as polished images. Beyond workouts, Genova tracks body weight, arms, chest, waist, and more over time. Set goals for body weight, measurements, or one-rep max and follow your progress with clear visual charts. Genova includes Live Activities, Dynamic Island support, home screen widgets, Apple Health integration, notification preferences, app icon customization, accessibility settings, metric and imperial units. Your data stays flexible. Genova supports offline training, cloud sync across devices, import and export tools, account management, privacy controls, AI data controls, and full data deletion options. Genova is available in English, Spanish, French, German, Polish, Ukrainian, Russian, and Belarusian. Start training smarter today. Genova Pro unlocks AI coaching, advanced recovery insights, recovery personalization, interval cardio, plateau detection, advanced statistics, muscle balance details, AI exercise descriptions, RPE prediction, drop sets, warm-up sets, app icon customization, unlimited workout templates, unlimited goals, and expanded body measurement tracking. Subscription pricing and terms are shown at time of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Terms of Use (EULA): https://genovasport.app/terms Privacy Policy: https://genovasport.app/privacy

Torq AI is your AI-powered fitness coach and workout tracker. Plan routines, log sets on iPhone or Apple Watch, and get real-time heart rate and calorie data, all in one place. ► AI COACH (Powered by AI) Ask anything: "What weight for my next set?" "Plan a push-pull-legs routine." "How do I break a plateau?" Your personal AI advisor uses your workout history and body metrics to give tailored advice. ► TRACK WORKOUTS • Start a workout from a routine or build one on the fly • Log sets, reps, and weight per exercise • Rest timer and smart set suggestions • Sync with Apple Watch - log sets and see heart rate on your wrist ► APPLE WATCH COMPANION Control workouts from your watch. Start/end sessions, log sets with reps and weight, and see live heart rate. Your data stays in sync with the iPhone app. ► HEALTH & ANALYTICS • Connect Apple Health for heart rate, calories, and activity • Estimated 1RM and strength trends • Volume, duration, and frequency over time • Personal records and per-exercise progress • Workout streaks and consistency ► ROUTINES & REMINDERS • Create custom routines and assign days • Get reminders for today's workout • Export your history (CSV) for backup ► PREMIUM Torq AI Premium unlocks the AI coach, advanced analytics, 1RM tracking, unlimited workouts, custom routines, rest timer, reminders, export, and Apple Watch. Start with a 14-day free trial, cancel anytime. Built for people who train with weights and want a simple, powerful log plus an AI coach that actually knows their history. No fluff - just track, analyze, and improve. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/