Stretch Break Timer vs Tally

Stretch Break Timer - Stay Healthy at Your Desk Stop desk pain before it starts. Stretch Break Timer is your personal wellness coach for desk workers, office professionals, and remote workers who spend hours at their computer. Why You Need This App 8+ hours at your desk? Your body pays the price. Neck tension, back pain, stiff shoulders - sound familiar? Studies show that regular stretch breaks improve posture, boost productivity, and prevent chronic pain. Stretch Break Timer makes healthy habits effortless. Smart Break Reminders That Actually Work - Customizable Work Intervals - Set your perfect rhythm (15, 30, 45, 60+ min) - Guided Stretch Routines - Professional exercises for neck, shoulders, back, and eyes - Strong Haptic Feedback - Feel every transition, even with eyes closed - Progress Tracking - Build streaks, celebrate milestones - Focus Mode - Respects your deep work time - Works in Background - Notifications even when app is closed Perfect For: - Remote Workers - Stay healthy working from home - Office Professionals - Combat desk job syndrome - Gamers and Developers - Prevent repetitive strain injury - Students - Study breaks that actually help - Anyone with a desk - Your ergonomic wellness companion What Makes Us Different No complicated setup. Open app, start timer, stretch when reminded. That's it. Science-backed exercises designed by wellness experts specifically for desk workers. Each stretch targets problem areas: upper back tension, tech neck, carpal tunnel prevention, eye strain relief. Beautiful, minimal design that respects your workflow. No ads interrupting your breaks. No subscriptions required for core features. Real Results Join thousands of desk workers who have eliminated daily pain and boosted their energy levels. Start with just 2 minutes every hour - your body will thank you. Features at a Glance: - Multiple stretch routines (Quick, Standard, Deep) - Smart work session tracking - Customizable break intervals and daily reminders - Progress stats and streak counter - Dark mode support - Privacy-focused - no account required The Cost of Ignoring Desk Health Physical therapy? Over $150 per session. Ergonomic equipment? Over $500. This app? Less than a coffee. Invest in prevention, not treatment. Download Stretch Break Timer now and transform your desk job into a healthier lifestyle. Terms of Use & Privacy Policy: https://merzkevin.de/privacy-StretchBreakTimer.html

Tally is a simple, private counter for anything you do more than once a day. Set a daily target, tap to count, and watch the bar fill. Pushups, glasses of water, pages read, cigarettes skipped — if you can count it, you can tally it. KEY FEATURES • Tap To Count — Every tally has its own per-tap amount, so a 50-rep target is ten taps of five rather than fifty taps of one. Set it to 1 for the things you count one at a time. • Colourful Progress Bars — Each tally fills across its own coloured bar, so a glance down the list tells you exactly how the day is going. Hit the target and the button turns into a checkmark. • Charts Over Any Range — Every tally gets a chart with a goal line at your daily target, across a week, a month, a year, or all time. Days that reached the goal are marked, and the total sits underneath. • Swipe Back Through Days — Forgot to log yesterday? Swipe to any earlier day and fix it. One tap on "Today" brings you back. • Home Screen Widgets — A log widget you can tap to count without opening the app, and a charts widget showing the week at a glance. Both come in small, medium and large. • Count In Either Direction — Tapped one too many? Flip to subtract mode and tap it back off. Press and hold any tally to add or subtract any amount at once. • Put Them In Your Order — Drag your tallies into the order you actually do them. The order follows through to the charts and the widgets. • Make It Yours — Add, rename, recolour and delete tallies freely. Choose the daily target, the per-tap amount and the unit label, from a palette of seven colours. • Light And Dark — Follows your system theme, or lock it to whichever you prefer. • Back Up And Restore — Write every tally and every logged day to a single file, saved wherever you choose: iCloud Drive, Files, anywhere. Restore it on a new phone, or after a mistake. • No Account, No Ads — Tally never asks for a single permission, has no sign-up, and shows no advertising. Your counts stay on your device unless you choose to back them up. PERFECT FOR • Counting sets and reps through a workout • Building daily habits and keeping a streak honest • Water, steps, pages, practice minutes — anything with a number Tally starts you off with a set of exercise tallies, but nothing about them is fixed. Rename them, recolour them, delete the lot and build your own.