Exercise Tracker · Streakout vs Sodium Tracker & Meal Planner

Streakout turns the Apple Health workout logs on your iPhone into beautiful stats, charts, and insights that help you build a balanced, longevity-focused training routine. Track consistency, discover trends, and stay motivated to show up. No signup required. All health and fitness data stays on your device. You can log sessions with Apple Fitness or third-party apps/devices like Ōura Ring, WHOOP, Garmin Connect, and more. — WORKOUT SUMMARY › The key metrics at a glance - Explore how active you've been this week, this month, this year, and all time. - Features breakdowns by category and stats like Active Time and Workout Frequency. - The charts and tables help you understand training volume and consistency. EXERCISE CALENDAR › Session history visualized - Browse your workout history in weekly, monthly, quarterly, and yearly timelines. - Features streak highlighting and color-coding for activity types. - The calendar view helps you recognize patterns and variations over time. TRAINING INSIGHTS › Beyond raw stats - Keep an eye on the indicators that actually make a difference. - Features rich charts that visualize short and long-term trends. - Insights help you better understand your training habits and overall direction. SESSION DETAILS › The full breakdown - Drill down into individual session stats like Active Calories and Average Pace. - Features metadata and tiles with all the key metrics of your workout. - The detail view gives you the full context behind every workout. ACTIVITY TYPE DETAILS › Composition in focus - Explore stats and insights by activity type and exercise category. - Features a calendar heatmap, session counts, and recent activity. - The breakdowns help you establish a balanced exercise routine. LET’S MOVE — Features & Metrics - Exercise Categories - Activity Types - Sessions - Training Frequency - Training Volume - Active Time - Active Calories - Distance - Avg. Pace - Route - Longevity Profile — Notes: Streakout requires permission to read Apple Health workout data. Streakout only visualizes data, you’ll need Apple Fitness or another workout tracking app to log sessions.

Sodium Tracker & Meal Planner is a personalized nutrition app built for people who need smarter, safer meal planning with a strong focus on sodium and overall nutrient control. It helps users create meal plans based on medical conditions, allergies, medications, food preferences, and daily nutrition targets. The app combines planning and tracking in one workflow: generate meals, monitor key nutrients (including sodium, potassium, sugar, carbs, protein, and calories), and turn planned meals into practical grocery lists. It’s designed to reduce daily decision fatigue and make medical nutrition routines easier to follow. For users managing chronic conditions, Sodium Tracker & Meal Planner supports medication-aware planning by considering user-entered medication and food interaction context. The goal is to provide clearer meal guidance, improve consistency, and support better long-term adherence to nutrition goals. The app includes premium subscription options for advanced features and supports purchase restoration. Disclaimer: Sodium Tracker & Meal Planner is for informational and meal-planning purposes only and does not provide medical advice. It is not a substitute for professional medical diagnosis or treatment. Always consult a qualified healthcare provider before making dietary changes, especially if you have a medical condition or take medications. Terms of Use: https://docs.google.com/document/d/e/2PACX-1vSyJS1D0y6gW4rjozBRsP8YqYilqf9nDpOGk-zmaUuFRpom0oZ1UKW0gaY5BnNXs2STDOJ_WxZOiDW6/pub Privacy Policy: https://docs.google.com/document/d/e/2PACX-1vS7MY8koJM5ktV_kSbPEk2jLekZZOq69DCl-DrDWACGMQ6zvM30ROH69zwcGDkq1ypWTP1sVacskIj-/pub