Exercise Tracker · Streakout vs Sehaj Breath

Streakout turns the Apple Health workout logs on your iPhone into beautiful stats, charts, and insights that help you build a balanced, longevity-focused training routine. Track consistency, discover trends, and stay motivated to show up. No signup required. All health and fitness data stays on your device. You can log sessions with Apple Fitness or third-party apps/devices like Ōura Ring, WHOOP, Garmin Connect, and more. — WORKOUT SUMMARY › The key metrics at a glance - Explore how active you've been this week, this month, this year, and all time. - Features breakdowns by category and stats like Active Time and Workout Frequency. - The charts and tables help you understand training volume and consistency. EXERCISE CALENDAR › Session history visualized - Browse your workout history in weekly, monthly, quarterly, and yearly timelines. - Features streak highlighting and color-coding for activity types. - The calendar view helps you recognize patterns and variations over time. TRAINING INSIGHTS › Beyond raw stats - Keep an eye on the indicators that actually make a difference. - Features rich charts that visualize short and long-term trends. - Insights help you better understand your training habits and overall direction. SESSION DETAILS › The full breakdown - Drill down into individual session stats like Active Calories and Average Pace. - Features metadata and tiles with all the key metrics of your workout. - The detail view gives you the full context behind every workout. ACTIVITY TYPE DETAILS › Composition in focus - Explore stats and insights by activity type and exercise category. - Features a calendar heatmap, session counts, and recent activity. - The breakdowns help you establish a balanced exercise routine. LET’S MOVE — Features & Metrics - Exercise Categories - Activity Types - Sessions - Training Frequency - Training Volume - Active Time - Active Calories - Distance - Avg. Pace - Route - Longevity Profile — Notes: Streakout requires permission to read Apple Health workout data. Streakout only visualizes data, you’ll need Apple Fitness or another workout tracking app to log sessions.

Sehaj Breath is a gentle companion for breathwork and meditation, designed to support your practice without pressure. Guided Breath Sessions Follow calming wave or orb guidance for inhale, hold, and exhale. Choose from multiple breathing patterns at your own pace, with optional audio cues and haptic feedback. Emotion Journal Before or after sessions, check in with how you feel. Track your emotional landscape over time, not to optimize, but simply to notice. Presence Check-In Begin with a quiet moment of awareness. No quiz, no score, just a simple pause to arrive. Journey Dashboard See your practice history as a gentle record of where you’ve been. No streaks, no pressure, just an honest reflection of your path. Thoughtful Design Soft color palettes, smooth motion, and a calm, distraction-free interface built for presence.Includes a no animation mode and dark interface for comfortable, accessible use. Your Practice, Your Way Beginner or experienced, choose your level and duration. Every session is complete in itself. This app is free with no locked content. If it supports you and you’re able, optional tips help cover development costs. If not, you’re fully welcome here.