Flow vs Pomates

Focus with intention. Not with friction. Session Flow is a minimalist Pomodoro and focus timer that helps you structure deep work, follow flexible session flows, and take meaningful breaks without turning productivity into another complicated system. No accounts. No subscriptions. No noise. Just press start. HOW IT WORKS ▸ Pick a flow: classic Pomodoro or your own custom sequence ▸ Combine focus, break, prep, and reflection blocks ▸ Press start. Session Flow handles the rest. That's it. No onboarding maze. No overloaded settings screen. WHY PEOPLE SWITCH TO SESSION FLOW ▸ Starts fast, with almost no setup friction ▸ Gentle transitions between blocks, not jarring alarms ▸ Beautiful in both light and dark mode ▸ Thoughtful, native-feeling design with privacy at the center ▸ No account required and no data harvesting SEE YOUR PROGRESS WITHOUT THE PRESSURE ▸ Track focused time by day and week ▸ View session history and consistency over time ▸ Review notes and patterns without turning focus into a game ▸ Honest progress data, not gamification traps DESIGNED FOR iOS, NOT PORTED TO IT ▸ Apple-native SwiftUI with smooth animations and haptics ▸ Home Screen widgets and Live Activities support ▸ Works beautifully on iPhone and iPad ▸ Supports Dynamic Type, VoiceOver, and Reduce Motion FREE VS. FLOW PRO Free: ▸ Classic Pomodoro sessions ▸ Basic session history ▸ Full timer experience with no ads Flow Pro: pay once, keep forever ▸ Unlimited custom session flows ▸ Block distracting apps and websites ▸ Detailed statistics and session insights ▸ Home Screen widgets ▸ Session reminders No subscriptions. No trials that auto-renew. One price. Done. BUILT FOR ▸ Students during exam season ▸ Developers in deep code sessions ▸ Writers, designers, and makers ▸ Anyone with ADHD who needs gentle structure ▸ Knowledge workers who are tired of overbuilt productivity apps

Pomates is a friendly Pomodoro focus timer that helps you start fast, block distractions, and stay in the zone. Pick a timer, tap start, and Pomates keeps things simple: focus when it’s time to focus, break when it’s time to breathe, and let the app handle the nudges in between. With Pomates you can: - Block distracting apps during focus sessions - Silence notifications while you work - Track your timer from Live Activities - Start and manage sessions from Apple Watch - Save timer presets for work, study, and breaks - Personalise the app with warm themes - Move smoothly from focus to break and back again Pomates is built for deep work, study sessions, writing, coding, admin, creative work, and any moment where you need a small push to actually start. Start the timer. Block the noise. Get into focus.