Fasting Timer by TrainerDay vs ChronoFood

Fasting Timer is a simple, no-fuss intermittent fasting tracker designed to help you build healthy fasting habits. It's the ultimate app for ADF fasters. Each day when you start your fast. It's just one click, even when you forget to start it at your normal fasting time. Features: • One-tap start - Begin your fast instantly • Customizable durations - Set your preferred fasting window (12, 14, 16, 18, 20+ hours) • Flexible start times - Start now or schedule for later • Visual progress - See your fasting progress at a glance • History tracking - Review your completed fasts • Share your achievements - Export and share your fasting results Whether you're doing 16:8, 18:6, or any other intermittent fasting schedule, this app makes it easy to track your fasting windows without complicated setup or unnecessary features. Free and simple. Start fasting today.

Food is not just energy, it's temporal information. It's not just about what you eat, but when you do it. Chrono Food is a system designed to synchronize your eating windows with your natural circadian clock, helping you find your rhythm. FASTING MEETS THE CIRCADIAN RHYTHM Forget rigid time windows. Chrono Food helps you find your personal rhythm, aligning the moments you nourish yourself with your body's energy curve. ABSOLUTE PRIVACY AND OFFLINE Your biological rhythm is strictly personal data. - No registration required. - No cloud servers analyzing your data. - No ads or tracking. All your habits remain securely on your device. FREE AND USER-SUPPORTED Chrono Food offers its core features completely free and without ads. If you believe in this independent project, you can support its development through a symbolic Premium subscription, which unlocks advanced options to thank you for your support. MEDICAL DISCLAIMER This app is a tool designed exclusively for general wellness. It is not a medical device and does not replace professional medical diagnoses, treatments, or advice. Always consult a specialist before changing your eating habits Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/