Comparison

Flow7 vs Habit Tracker & Timer

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Flow7

Features
Read full description

Why Flow7? Tired of rigid to-do lists? Flow7 redefines productivity by syncing your tasks with your daily energy levels and long-term vision. Key Features: Dynamic Focus: Low energy? Flow7 highlights only critical tasks. High energy? Unleash your full potential. Aesthetic Goal Map: Visualize your life with an Obsidian-style tree structure. See how small tasks build your long-term dreams. Mood Analysis: Discover how your emotions affect your output with advanced sentiment charts. Smart Scheduling: Avoid conflicts with an intuitive, aesthetic interface designed for focus. Stay in the Flow. Flow7 isn't just a planner; it's your mental health and productivity companion.

About

Habit Tracker & Timer

Features
Read full description

Striva turns focus into measurable consistency. Built around structured 7, 14, 30, and 40-day challenges, Striva helps you commit to a defined period of progress β€” long enough to see change, short enough to stay fully engaged. You choose one direction. You show up daily. You build a streak. With integrated focus sessions, clean streak tracking, and performance insights, Striva makes your progress visible. Not motivational β€” measurable. The 40-day philosophy sits at the core: A defined window of consistency creates clarity. Clarity builds confidence. Confidence builds identity. Short challenges create momentum. Longer challenges create proof. Instead of chasing endless habits, Striva helps you go deeper into one commitment at a time β€” so you can understand what works, build discipline, and move forward with evidence. Minimal design. Clear structure. Real accountability. Striva is not about doing more. It’s about finishing what you start. Visit the site for Apple Terms and Conditions. Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Flow74 screens
Habit Tracker & Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Flow7 at none against Habit Tracker & Timer's 2. Flow7 also leads on update cadence (every 2 days vs every 2 months) and device support (3 vs 1). On price and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Habit Tracker & Timer sells 2 in-app purchases, starting at $5.99 per month. Flow7 asks for nothing beyond the download.

UpkeepUpdate frequency

Flow7 ships an update every 2 days, Habit Tracker & Timer every 2 months. Both last shipped on October 25, 2026.

Scorecard4 real differences Β· 2 level
Flow7 versus Habit Tracker & Timer: the parameters behind the verdict, then further details
ParameterFlow7Habit Tracker & Timer
PriceFreeFree
Update frequencyEvery 2 days β€” betterEvery 2 months
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPad, iPod β€” betteriPhone
Requires iOS13.0 β€” better17
Further details β€” not scored
Size34 MB62 MB
Age rating4+4+
DeveloperSalih SeferZULKUF DEMIRHAN

In-app purchases

None

Flow7

No in-app purchases

2 purchases

Habit Tracker & Timer

Subscriptions2
  • Striva Monthly$5.991 Month
  • Striva Yearly$14.991 Year

Questions

Is Flow7 free?
Flow7 is free to download, with no in-app purchases.
Is Habit Tracker & Timer free?
Habit Tracker & Timer is free to download, with in-app purchases available.
Do Flow7 or Habit Tracker & Timer have ads?
Neither Flow7 nor Habit Tracker & Timer shows ads.
Which is updated more often, Flow7 or Habit Tracker & Timer?
Flow7 ships an update every 2 days, and Habit Tracker & Timer every 2 months. Most recently, Flow7 was updated on October 25, 2026 and Habit Tracker & Timer on October 25, 2026.

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