Symptom Tracker vs KORA

Understand how you've been feeling with fast and easy daily check‑ins. Sympta turns short, consistent logging into a clear personal health record you can look back on and share with your doctor. Key benefits: • See what tends to show up together in your log, and bring a clear history to your next appointment. • Save time with an AI‑assisted, low‑friction workflow that reduces typing. • Keep consistent records you can share. Clear PDF and CSV exports make appointments easier. • Build healthier habits with gentle reminders and a friendly companion that keeps you engaged. How it works: Tap to log symptoms, mood, meals, sleep, and notes. You can also use voice + AI transcription to pre‑fill entries for quick review. A built‑in calendar, streaks, and simple insights highlight trends so you can spot changes at a glance. Export reports (PDF/CSV) anytime to share with clinicians. Who it's for: People living with ongoing symptoms or long-term health conditions, people recovering from illness or injury, or anyone who wants an easy, reliable way to keep a daily health record and share it with their care team. Data Privacy: Your journal is stored on your device and in your personal iCloud account, not on our servers. Optional AI features only send the data you choose to Google's Gemini AI, and only after you give consent. You can export your data anytime. We never sell your data. Why did we make Sympta? Developed by people who live with health issues themselves, with feedback from many in the chronic health community. Our goal is to make symptom tracking simple, clear, and supportive, even on the most difficult days. What you can track: Symptom journal Migraine & headache tracker Pain tracker Medication tracker Reminders for check‑ins Digestive symptom tracker Mood tracker Sleep tracker Health pattern insights Mood changes Physical symptoms Pain & headaches Digestive symptoms Energy & fatigue Stress levels Gratitude & notes Goals & habits Contact us: We're committed to improving Sympta by listening to our community. Questions or feedback: support@trysympta.com Website: https://trysympta.com T&Cs: https://trysympta.com/terms-and-conditions Privacy Policy: https://trysympta.com/privacy-policy Sympta requires a subscription to use. You can choose from a monthly or annual plan. Any free trial available to you, and its length, is shown in the app before you subscribe. Sympta is a personal health journal, not a medical device. It does not provide medical advice, diagnosis or treatment recommendations. Always talk to your clinician before making any decisions about your health or treatment. Start your daily check-ins today and keep a clear record of how you feel.

Most manifestation apps ask how you feel. KORA reads your pulse. Through your phone's camera and a fingertip, KORA measures your heart rate and heart rate variability. Then it paces your breath until your body has actually settled, and only then asks you to speak what you want. A body that has stopped bracing is a better place to ask from than one that is still holding its breath. THE TEMPLE Each day opens on your own photograph and four small stories: your sky today, read from your birth chart; a word from your goddess; your card; and the hour you are in. Beneath them, one question: what do you want to manifest? Type a line, or step into a vision if you are not sure where to begin. YOUR CAMPAIGNS A desire becomes a Working, and a Working becomes a campaign you return to day after day. Each return is about three minutes: your pulse, your breath, and then the ritual, your affirmation spoken over your own tone, round after round, with the words lit as you say them. You can keep more than one campaign open and choose which to tend. SOUND Every tone is voiced as a struck tuning fork, from Earth Ohm to the nine Solfeggio. With headphones, a slow beat forms between your ears. Record your affirmation once in your own voice and it plays back to you inside the ritual. THE CARDS You are one card, every day: your signifier, drawn from your sun sign and the court you choose. You draw the second by touch, and KORA reads the two together, you and the world today. YOUR STAR HOME Your birth sky, laid across the Earth. See where love finds you, where money comes easier, where you rest and where you are seen, city by city, on a map that opens where you are. NINE GODDESSES A short intake reads which of nine goddesses you carry, and she speaks to you in her own voice: counsel each day, and answers when you ask. THE GRIMOIRE Everything you make is kept by the moon it was made under, not by the calendar week: every Working, every return, every page you write. WHAT IS MEASURED, AND WHAT IS MEANING Your pulse, your heart rate variability and the change across a return are measured. The astronomy is computed from published algorithms: the sun and moon, the planets, your local sunrise, the planetary hours. The goddesses, the cards and the tones are meaning, offered as meaning. KORA is not a medical device and does not diagnose or treat anything. YOUR PRIVACY Your vision board photographs and your recorded voice stay on your phone. I have clinical biofeedback training and a doctoral thesis on heart rate variability, which is where all of this comes from. MEMBERSHIP KORA is a membership, monthly or yearly, each with a seven day free trial. Payment is charged to your Apple ID at confirmation of purchase, after the trial. It renews automatically unless you turn off auto-renew at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before that. You can manage or cancel any time in your Apple ID settings. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://koratemple.com/privacy