Brain Boost vs Flowo

Brain Boost — A Reset Button for ADHD Minds Brain Boost helps you slow down, breathe, and reset your nervous system when focus feels impossible. Designed by a developer with ADHD, this app removes clutter and pressure. One tap delivers strong, rhythmic haptic feedback paired with guided breathing to help you regain calm and momentum. No timers to manage. No complex routines. Just a simple reset when your brain feels stuck. What Brain Boost Helps With Regaining focus during overwhelm Reducing stress and mental noise Calming your nervous system Supporting ADHD-friendly routines Creating momentum before tasks How It Works Choose how long your reset lasts Follow a brief breathing moment Feel strong, rhythmic haptic feedback Return to your task feeling grounded Free & Premium Start free with a limited number of resets Watch a short video to unlock more resets Upgrade once for unlimited strong resets No subscriptions. No pressure.

Flowo is a gentle, focused task manager designed for ADHD brains. Most to-do apps overwhelm you with endless lists and guilt-inducing streaks. Flowo takes a different approach: PLAN A SMALL DAY Pick just a handful of tasks for today — a daily limit you control — so you're never staring at an impossible list. FOCUS SESSIONS Start a timed focus session (5 to 45 minutes) with optional ambient soundscapes like rain, cafe, and forest sounds to help you settle in. BRAIN DUMP Got a stray thought mid-task? Capture it instantly without breaking focus, then turn it into a task later when you're ready. WINS, NOT STREAKS See your weekly progress — tasks completed, focus time, your best day — without judgment. Every session counts, even the short ones. ENERGY-AWARE SUGGESTIONS (Premium) Flowo learns your energy patterns and suggests tasks that match how you're feeling right now. Flowo is built by and for people who think differently. No streak-shaming, no overwhelming dashboards — just a calm space to plan your day and get things done. Subscription info: Flowo Premium is available as a monthly or yearly auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mates24.github.io/flowo-privacy/