SweatToSocials vs Screen Time Control
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
SweatToSocials
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Addicted to your phone? SweatToSocials makes you earn your scroll time with real exercise. Want to open TikTok, Instagram, or any addictive app? Do push-ups or squats or jumping jacks first. HOW IT WORKS Choose which apps to block โ social media, games, streaming, or entire categories. Set your exercise goals โ pick push-ups or squats or jumping jacks and how many reps per minute of screen time. Work out to unlock โ complete your reps using your camera, and earn minutes of guilt-free screen time. KEY FEATURES AI Pose Detection โ your camera counts every rep in real-time. No cheating. Smart App Blocker โ block any app or entire app categories until you hit your exercise goals. Earn Minutes โ complete reps to unlock screen time you've actually earned. Fully Customizable โ choose your exercises, blocked apps, and difficulty level. 100% Private โ all camera processing happens on-device. No images or video are ever saved or sent anywhere. Available in 7 languages: English, French, German, Spanish, Dutch, Portuguese, and more. WHO IT'S FOR Anyone struggling with social media or phone addiction. People who procrastinate with their phone. Students needing better focus and productivity. People with ADHD struggling with phone distractions. SUBSCRIPTION INFORMATION* A SweatToSocials SUBSCRIPTION is required to use and enjoy full access to all features and content. If you choose a SweatToSocials subscription, payment will be charged to your Apple Account after the 7-day free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From your Apple Account settings, you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Pricing Plans: Monthly: $1.99 Quarterly: $4.99 Yearly: $12.99 Stop letting apps steal your life. Every minute you spend doomscrolling is a minute you could spend becoming the best version of yourself. Terms of Use (EULA): https://sweattosocials.com/terms Privacy Policy: https://sweattosocials.com/privacy
Screen Time Control
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Pushly helps you take control of distracting apps by turning screen time into movement. Instead of opening apps on autopilot, Pushly adds a short physical pause before access. Choose the apps you want to control, complete push-up sessions, earn credits, and unlock app time more intentionally. Whether you want to reduce scrolling, limit app time, build better phone habits, or create a stronger screen time routine, Pushly helps you create friction before you fall back into old patterns. Why Pushly? * Control distracting apps before they pull you in * Complete push-up sessions to earn credits * Use credits to unlock app time intentionally * Track your reps and progress * Reduce impulsive scrolling * Build a healthier relationship with your phone * Replace mindless screen time with movement Pushly is designed for people who want more than a normal screen time limit. Instead of simply telling you to stop, Pushly helps you pause, move, and make a more conscious choice before opening distracting apps. Pushly is free to download. Access to app blocking, credit-based app unlocking, progress tracking, and the full Pushly experience requires an active subscription after the 7-day free trial. Privacy Policy: https://a-two.de/pushly/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: SweatToSocials at none against Screen Time Control's shown. SweatToSocials also leads on update cadence (weekly vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. SweatToSocials sells 3 in-app purchases, starting at $1.99 per month and Screen Time Control sells 3 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.
SweatToSocials ships an update weekly, Screen Time Control every 3 weeks. The most recent releases landed on October 8, 2026 and October 3, 2026 respectively.
| Parameter | SweatToSocials | Screen Time Control |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly โ better | Every 3 weeks |
| Ads | No โ better | Yes |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPod โ better | iPhone |
| Requires iOS | 16 | 16.0 |
| Further details โ not scored | ||
| Size | 23 MB | 156 MB |
| Age rating | 9+ | 4+ |
| Developer | Omar Thamri | Artur Abrams'kij |
In-app purchases
SweatToSocials
- Premium Access7 Days trial$1.991 Month
- Premium Access7 Days trial$4.993 Months
- Premium Access7 Days trial$12.991 Year
Screen Time Control
- Pushly Pro Monthly$17.991 Month
- Pushly Pro7 Days trial$39.991 Year
- Pushly Pro Yearly7 Days trial$59.991 Year
Questions
Is SweatToSocials free?
Is Screen Time Control free?
Do SweatToSocials or Screen Time Control have ads?
Which is updated more often, SweatToSocials or Screen Time Control?
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