TRAINAA vs Ritmo Workout Timer

Your 24/7 endurance coach. Get a fully personalized training plan for running, cycling, or triathlon — built around your goals, fitness level, and schedule. No generic plans. No guesswork. RUNNING Train smarter for your next 5K, 10K, half marathon, or full marathon. TRAINAA builds a plan around your current fitness and target race — then adapts as you progress. CYCLING Whether you're prepping for a gran fondo or just want to get faster, your coach creates structured cycling workouts tailored to your ability and available training time. TRIATHLON From sprint distance to Ironman 70.3 and full Ironman — TRAINAA coaches you across all three disciplines with a single, coordinated training plan. WHY TRAINAA? Truly personalized — not a one-size-fits-all template. Your plan is built for YOU. Smart feedback — get insights after every session so you know what's working. Syncs with Apple Health, Garmin & Wahoo — your workouts appear on your device automatically. Adapts to your life — miss a session? Your plan adjusts. 100% Open Source — transparent, trustworthy, community-driven. Free to start — no credit card required. HOW IT WORKS 1. Tell TRAINAA your sport, goal, and fitness level. 2. TRAINAA generates a personalized weekly training plan. 3. Workouts sync to your Garmin or Wahoo device. 4. After each session, get feedback and performance insights. 5. Your plan evolves with you. WHAT ATHLETES SAY Join hundreds of runners, cyclists, and triathletes who've replaced generic plans with a smarter approach to endurance training. INTEGRATIONS - Apple Health - Garmin Connect - Wahoo SPORTS SUPPORTED - Running (5K to marathon) - Cycling (road, gravel, indoor) - Triathlon (sprint, Olympic, 70.3, Ironman) Open Source — view the code on GitHub. Privacy Policy: https://trainaa.com/privacy Terms: https://trainaa.com/terms

Ritmo is the essential interval training timer: set your exercises, durations, rounds, and rests, hit START, and get to work. That’s it — no accounts, no subscriptions, no ads. BUILT FOR TRAINING Giant numbers & high contrast: read the countdown easily from a distance, even when you're out of breath Current exercise name and preview of the next one Distinct audio cues for every phase (3-2-1, go, rest, halfway point): they keep playing when the screen is locked and mix with your music without interrupting it Screen stays on during your workout YOUR WORKOUT IN 30 SECONDS Write your exercise list in your phone's Notes app and paste it: one line = one exercise, optional duration (45, 30s, 1:00) Saved workouts library: duplicate, edit, and restart in a tap Configurable rounds, rest between exercises, rest between rounds, and preparation time YOUR RHYTHM, YOUR STYLE 6 color themes: Neon, Ember, Ice, Candy, Solar, Slate Workout history with a calendar-style grid and daily streak Post-workout celebration — you earned it! English and Italian support DESIGNED FOR SHARING Record your workout with the timer in the video — phase, countdown, and next exercise are embedded directly in the clip. Featured muscle — the muscle group being worked appears in the video and timer. 3 HUD styles: bar, ring, stories. "Social" intro card with name, level, goal, and tips. PRIVACY FIRST Zero data collection: everything stays on your phone No registration required Works offline Perfect for HIIT, circuits, Tabata, bodyweight training, stretching, and any time-based workout.