Progressive Overload !!! vs Progressive Overloader
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Progressive Overload !!!
This app helps you build strength and track your fitness progress. It offers automatic progression recommendations and clear workout history, allowing you to consistently improve your personal bests. Designed for both beginners and experienced lifters, it provides the structure needed for consistent strength gains.
- Simple exercise tracking by muscle group
- Multiple rep range tracking
- Automatic progression recommendations
- Clear workout history
- Log sets with weight and reps
- Organized by muscle groups
Read full descriptionHide full description
PROGRESSIVE OVERLOAD Build strength. Track gains. Achieve new personal bests. KEY FEATURES: - Simple exercise tracking by muscle group - Multiple rep range tracking (3-6, 6-10, 10-15) - Automatic progression recommendations - Clear workout history - Beat your previous best every session - No subscriptions, completely free HOW IT WORKS: 1. Select your exercise from organized muscle groups 2. View your previous workout numbers 3. Log your sets with weight and reps 4. Track your progress over time 5. Consistently beat your previous best ORGANIZED BY MUSCLE GROUPS: - Chest - Back - Shoulders - Legs - Biceps - Triceps - Add your own exercises Whether you're a beginner or experienced lifter, Progressive Overload gives you the structure to make consistent strength gains. Download free. No ads. No subscriptions. Just results.
Progressive Overloader
This app helps you plan, execute, and track your strength training progress. It offers a straightforward, ad-free experience for logging your lifts and monitoring your development over time.
- Strength progression planning
- Lift execution guidance
- Progress monitoring
- Ad-free experience
- No-nonsense lift logging
Read full descriptionHide full description
Strength progression planner, executor, and monitor. This app was created by the need for an ad-free, no-nonsense lift log.
Screenshots
Verdict
The clearest difference is ads: Progressive Overloader at none against Progressive Overload !!!'s shown. Progressive Overloader also leads on monetization model (free vs ad-supported). Progressive Overload !!!'s advantage is iOS requirement (15.1 vs 26.5). On price, rating, ratings volume and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Progressive Overload !!! against 5.0 for Progressive Overloader. Both are backed by a comparable volume of ratings — 1 and 1 respectively.
| Parameter | Progressive Overload !!! | Progressive Overloader |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 1 |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 15.1 — better | 26.5 |
| Further details — not scored | ||
| Size | 52 MB | 8 MB |
| Age rating | 4+ | 17+ |
| Developer | Firas Madi | TIMOTHY ERIC BURTELL |
In-app purchases
Progressive Overload !!!
No in-app purchases
Progressive Overloader
No in-app purchases
Questions
Is Progressive Overload !!! free?
Is Progressive Overloader free?
Which has better reviews, Progressive Overload !!! or Progressive Overloader?
Do Progressive Overload !!! or Progressive Overloader have ads?
Other comparisons















