App Blocker vs Cadence Focus

App Blocker: Screen Time — Focus is easier when distractions are out of reach. App Blocker combines a flexible focus timer with real app blocking, so your chosen apps and categories stay unavailable while you work, study, read, create, or take time for yourself. BLOCK DISTRACTING APPS Choose the apps and categories that pull you away. App Blocker uses Apple's Screen Time permissions to shield them during an active focus session, then restores access when the session ends. START WITH A CLEAR GOAL Write down what you want to finish, choose a session length, and begin. Pick Quick, Deep, Extended, or Open mode depending on the time and attention you have available. MAKE FOCUS FEEL BETTER Settle into an immersive timer with ocean, beach, forest, mountains, campfire, rain, or a clean minimal background. Keep the session visible through Live Activities and supported widgets. PUT FOCUS ON YOUR SCHEDULE Create recurring Smart Auto routines for the moments you want to protect. When a scheduled session is due, App Blocker asks you to Start or Skip, so you stay in control. TRACK REAL PROGRESS Review focused time, weekly goals, streaks, and session history. Completed, ended-early, and skipped sessions are recorded honestly, helping you see the routine you are actually building. BUILT FOR DAILY FOCUS • App and category blocking during active sessions • Flexible goal-led focus timer • Quick, Deep, Extended, and Open modes • Immersive animated backgrounds • Recurring Smart Auto schedules • Weekly goals, streaks, and history • Live Activities, Dynamic Island, and widgets • Calm design without a cluttered dashboard App blocking requires Screen Time authorization and only applies after you select what App Blocker should block. One full 15-minute focus session is free. No purchase or subscription trial is required for this session. Continued focus sessions and Smart Auto require a subscription or a one-time lifetime purchase. Existing lifetime owners keep access. Prices and any eligible annual trial are shown before purchase. Subscriptions renew automatically unless cancelled and can be managed in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Cadence Focus — Not another Pomodoro app. Your brain doesn't work like everyone else's. Answer 4 quick questions, get a focus method matched to how you actually work, and an AI Coach that learns from every session. 6 FOCUS METHODS • Pomodoro 25/5 (free), Deep 50/10, Ultradian 90/20, Flowtime, Custom, Animedoro 50/20 • 5-minute starter tip when getting started feels impossible ANIMATED TIMER THEMES Pick how your timer looks: the signature progress ring or a growing plant (both free), or Pro themes — hourglass, candle, water, rocket, mountain, and an evolving pixel pet that grows the more you focus. FITNESS MODE Interval workouts with work and rest rounds. Tabata free; HIIT, Stretch and fully custom intervals with Pro. Clear on-screen WORK/REST flips, plus alarms that still fire when your phone is locked. WIND DOWN — NIGHT MODE • Rain scene free; Pro sleep and breathing scenes with curated soundscapes • Guided 4-7-8 breathing; durations up to infinite AI COACH Weekly insights from your session data, smart method re-evaluation, best focus hours, distraction patterns, and daily goal tips. SOUND MIXER + SPOTIFY (Pro) 12 built-in sounds, online library, mix up to 5 sounds, save presets. Spotify liked songs and playlists during focus. CALENDAR AND SCHEDULING Plan blocks for today or tomorrow, local reminders, sync to Calendar, import events as tasks. APP BLOCKER Block distracting apps during focus with Screen Time integration and custom shield. STUDY ROOMS Join with a 6-character code, live presence, chat, and shared focus energy. GROWTH TREE & YOUR ISLAND Plant a tree each session — it grows when you finish, wilts if you quit. Move the trees you earn onto your own isometric island, unlock new zones from Meadow to Summit at session milestones, and collect decorations as rewards. SMART SESSIONS Distraction tracking, +5 min extension, session journal, categories, daily goals, streaks, weekly score, Pro streak freezes. WATCH, WIDGET AND LIVE ACTIVITIES Apple Watch app, Dynamic Island, lock screen, home widget. LEADERBOARDS AND LEVELS Per-method global boards, Starter to Legend progression, achievement badges. STATS AND TASKS Heatmap, completion rates, CSV export. Link tasks to sessions. Pro: unlimited tasks. CADENCE AI PRO — 7-DAY FREE TRIAL All methods, AI Coach, full stats, calendar sync, app blocker, Spotify, unlimited sounds and tasks, 2 streak freezes per month. 16 LANGUAGES Light/dark theme. Pro features are clearly marked throughout the app. Continue without an account — guest sessions sync in the cloud and merge automatically when you sign up or sign in. Optional account for leaderboard, study rooms, and Spotify. Sign in with email, Apple, or GitHub. ALSO ON MAC Cadence Focus runs on Apple silicon Macs too. Your timer, ambient sounds, coach and stats sync through your account, and Cadence Pro works on every device. Pair the free Cadence companion to pause distracting sites in your browser while you focus. Learn more at https://getcadenceai.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getcadenceai.app/privacy Download Cadence Focus. Find the rhythm that fits your brain.