Comparison

Focus Tracker vs Focus Flow

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Focus Tracker

Features
Read full description

Focus Tracker helps you see where your time really goesβ€”so you can work smarter and stay on track. TRACK EVERYTHING IN ONE PLACE Create projects for work, study, reading, fitness, or any goal. Start and stop a timer with one tap. Your sessions are saved automatically, and you can edit start and end times anytime (perfect when you forget to stop the timer). CLEAR INSIGHTS β€’ Daily and weekly totals with a breakdown by project β€’ Activity calendar (GitHub-style heatmap) showing your focus over the year β€’ Charts and stats per project: total time, sessions, and patterns β€’ See today’s progress at a glance on your home screen DESIGNED TO STAY OUT OF YOUR WAY β€’ Simple, fast interface with haptic feedback β€’ Timer keeps running if you switch apps or lock your phone β€’ Optional widgets and Live Activity so you can check progress without opening the app WHO IT’S FOR β€’ Freelancers and remote workers juggling multiple clients or projects β€’ Students tracking study time by subject β€’ Anyone building habits (reading, fitness, side projects) and wanting honest data β€’ Teams or individuals who want a single place for all time trackingβ€”no spreadsheets START FREE Try Focus Tracker free for 3 days. Then continue with a low weekly subscription. Cancel anytime in Settings. Restore purchases on any device. Download Focus Tracker and take control of your time. Support and Privacy Policy: https://literate-drip-357.notion.site/FocusTracker-Support-Page-2fb3d7d9e08780008208f11f2dd9f389 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Focus Flow

Features
Read full description

Focus Flow helps you stay consistent with distraction-free focus sessions. Features: β€’ Fast, minimal focus timer β€’ Custom durations and break flow β€’ Daily goal and session tracking β€’ Weekly stats, streak, and focus score β€’ Home Screen widgets (Premium) β€’ Theme customization (light/dark + accent colors) Premium is a one-time lifetime purchase β€” no subscription. Designed for students, creators, and professionals who want a simple but powerful focus routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Focus Tracker4 screens
Focus Flow4 screens

Verdict

The call

The clearest difference is ads: Focus Tracker at none against Focus Flow's shown. Focus Tracker also leads on update cadence (every 2 days vs every 2 weeks) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Focus Tracker sells 1 in-app purchase, starting at $0.99 per 7 days and Focus Flow sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Focus Tracker ships an update every 2 days, Focus Flow every 2 weeks. The most recent releases landed on September 10, 2026 and September 9, 2026 respectively.

Scorecard4 real differences Β· 2 level
Focus Tracker versus Focus Flow: the parameters behind the verdict, then further details
ParameterFocus TrackerFocus Flow
PriceFreeFree
Update frequencyEvery 2 days β€” betterEvery 2 weeks
AdsNo β€” betterYes
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone
Requires iOS15.1 β€” better26.0
Further details β€” not scored
Size40 MB2 MB
Age rating4+4+
DeveloperROBERT SCHLANGERCEYHUN KAYACAN

In-app purchases

1 purchases

Focus Tracker

Subscriptions1
  • Weekly Premium3 Days trial$0.997 Days
3 purchases

Focus Flow

Subscriptions1
  • FocusFlow Monthly$2.991 Month
One-time2
  • Lifetime UpgradeFree
  • FocusFlow Lifetime$4.99

Questions

Is Focus Tracker free?
Focus Tracker is free to download, with in-app purchases available.
Is Focus Flow free?
Focus Flow is free to download, with in-app purchases available.
Do Focus Tracker or Focus Flow have ads?
Focus Flow shows ads; Focus Tracker does not.
Which is updated more often, Focus Tracker or Focus Flow?
Focus Tracker ships an update every 2 days, and Focus Flow every 2 weeks. Most recently, Focus Tracker was updated on September 10, 2026 and Focus Flow on September 9, 2026.

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