Breathpath vs Mela

Take control of your mental and physical well-being with Breathpath, the ultimate app for Breathing Method, breath exercises, and breathwork. Whether you are looking to reduce stress, improve focus, boost energy, or enhance sleep quality, Breathpath provides guided sessions and techniques that make mindful breathing simple and effective. With clear instructions and structured routines, Breathpath helps you master deep breathing, paced breathing, and other breathing exercises anytime, anywhere. Regular practice with Breathpath not only improves your relaxation but also strengthens your ability to focus, stay mindful, and maintain calm in everyday life. By following the Breather Coach, users are guided through step-by-step breathing exercises and breathwork sessions, ensuring correct timing, rhythm, and technique. This helps you maximize the benefits of your Breathing Method routine. Features: Breathing Method Learn and practice structured Breathing Method techniques designed to improve relaxation, reduce stress, and enhance mental clarity. These methods include a variety of breath exercises, paced breathing, and deep breathing routines suitable for daily use. Breath Exercises Follow guided breath exercises that help you manage stress, increase focus, and improve overall well-being. The exercises are designed for beginners as well as advanced users, providing variety in duration and difficulty. Breath exercises help maintain mental clarity and relaxation throughout your day. Breathwork Explore different breathwork sessions that target mindfulness, energy, and calmness. Each breathwork routine is structured to help you follow a steady rhythm, making it easy to integrate into your daily life. Regular breathwork practice improves lung capacity, focus, and stress management. Breather Coach The Breather Coach guides you through each session with clear audio and visual instructions. This feature ensures you maintain correct timing and breathing patterns, making breath exercises, deep breathing, and paced breathing more effective. Paced Breathing Master paced breathing techniques to regulate stress, enhance focus, and support better sleep. Paced breathing sessions can be short for quick relaxation or longer for deep mindfulness, making it easy to integrate into your routine. Deep Breathing Practice deep breathing exercises to fully expand your lungs, relieve tension, and promote a sense of calm and balance in both body and mind. Regular deep breathing improves oxygen flow, reduces anxiety, and enhances overall mental clarity. With Breathpath, you can create a personalized daily routine using a combination of Breathing Method, breath exercises, breathwork, deep breathing, and paced breathing. The app is perfect for anyone looking to reduce stress, sleep better, stay focused, or simply enjoy the benefits of mindful breathing guided by the Breather Coach. Start your journey today and experience the powerful effects of structured breathing on your mind, body, and overall well-being.

Mela is the period tracker that keeps everything on your phone. - See your whole cycle: calendar with fertile window, ovulation and next-period predictions - Log your whole day on one sheet: symptoms, pain, tests, pills, sex, weight and a note - Pill reminders for oral contraceptives and other pills - Pregnancy mode: your weeks, the due date, a page for every week - A one-tap PDF report you can take to your doctor - Private by design: no account, no cloud, no ads, and your data never leaves your iPhone WHAT YOU CAN TRACK - Period start, end, and flow - Pain in three levels - Symptoms with search, in groups: mood, pain, digestion, body, sleep, skin, discharge and more - Tests with their result - Pills, each with its own reminders - Sex, protection, and orgasms - Weight and notes - Water, in glasses toward a daily goal In Settings > What you log, choose which blocks your day shows and in what order. WHAT MELA GIVES BACK - A calendar with small marks, a dashed outline for a predicted period, and a key to every mark - Predictions for your next period - Reminders before your period, ovulation, and regular check-ins - Home: your cycle day, phase and next period on one sheet - A day and week journal, opened from the Today card - Eight short articles on the cycle, with sources - Insights: symptoms by group, what tends to come in each phase, cycle length and predictability - Your weight on a chart, one tap from your day - Home screen widgets for your next period, phase and water - An inbox of the reminders you received - Breathing: a guided box-breathing exercise for cramps, PMS days, and winding down - Light, dark, or system appearance PREGNANCY Pick "I'm pregnant": Mela counts your weeks from your last period, the due date or a scan. - Home shows the week, the trimester and the due date - A page for every week (Pro): the baby's size, what changes for the baby and for you, a checklist - Appointments with notes and files - Reminders for a new week, a visit and each trimester - After the birth, six weeks of recovery, then back to your cycle YEAR IN REVIEW (PRO) Your year as full-screen pages you tap through, like stories, with a year card to share at the end. SWITCHING APPS Moving from another cycle app? Bring your history into Mela in one step, or import a full backup. A Mela doctor report PDF carries your history too, so a report doubles as a backup. PRO FEATURES Mela Pro is a subscription: yearly with a 14-day free trial, or monthly with no trial. Pro unlocks: - Year in Review from your own data - Advanced statistics for cycle, sex, orgasms, and weight, including cycles side by side - A one-tap PDF report for your doctor: calendar, cycle lengths, intimacy, ovulation, and weight, print-ready - Alerts when your period is late or your cycle shifts - The history of every cycle - Full articles on PMS, the fertile window and movement - Share your detailed stats with the people you choose - Apple Health, read-only: temperature, cycle, resting heart rate, breathing, and sleep refine your ovulation estimate. Mela writes nothing back. No ads. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. PRIVACY BY ARCHITECTURE Many cycle apps keep your data on their servers, behind a policy promise. Mela is built differently: no server, no analytics SDK, no advertising network. Your data is stored only on your iPhone, with iOS file protection, so even other apps cannot read it. Mela cannot leak what it does not collect, because the data never leaves your iPhone. LANGUAGES English and Russian. REQUIREMENTS iPhone, iOS 17 or later. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY https://mela-privacy.pages.dev/ Mela is not a medical device and is not contraception. Predictions are estimates from your own data, not medical advice. For medical decisions, talk to a clinician.