LiftLevel vs MaxRep

LiftLevel is a strength calculator designed to answer two common questions lifters ask: how strong am I, and how much should I lift? By entering the weight and reps you lift, LiftLevel instantly calculates your estimated one-rep max, strength level, and how you compare to others. LiftLevel shows real strength standards for major lifts including bench press, squat, deadlift, and overhead press. Your results are classified into clear strength levels such as beginner, intermediate, advanced, or elite, helping you understand whether your lift is actually good for your bodyweight. In addition to strength levels, LiftLevel provides percentile comparisons so you can see how you rank against other lifters your size. For example, you might see that you are stronger than 62 percent of lifters at your bodyweight. This makes strength comparisons simple and easy to understand at a glance. LiftLevel also answers the question of what weight you should lift today. Based on your estimated max, the app recommends appropriate weights for light training days, working sets, and heavy attempts. This removes guesswork and helps you choose the right weight in the gym. The app is built for fast use between sets, with large readable text and instant results. There are no accounts, no workout tracking, and no training programs. LiftLevel is not a fitness social app or a workout planner. It focuses on one thing: helping you understand your strength and choose the right weight to lift. LiftLevel is ideal for beginners learning strength standards, experienced lifters checking progress, and athletes who want quick answers without complicated features. If you have ever searched for how much should I lift, how strong am I, strength standards, bench press standards, squat standards, deadlift standards, or a one rep max calculator, LiftLevel was built for you. Understand your strength. Lift with confidence.

Never guess your one rep max again. You just hit 225 lbs for 5 reps on the bench. What's your single rep max? MaxRep tells you in milliseconds: 262.5 lb, Epley formula, and which plates to load to attempt it. The strength calculator that replaces your spreadsheet. Enter any weight, any rep count, any lift. MaxRep applies the Epley one rep max predictor, the gold-standard estimator used worldwide, and returns a precise single rep max in real time. Free forever. No account. No tracking pixels. But MaxRep is more than a 1RM calculator. It's the complete computation layer for strength training: plates, percentages, RPE, warmups, strength standards, and 5/3/1 programming. Everything you need between sets, in one app. The numbers are right, and they show their work. Every formula is cited inside the app: Epley for 1RM, Tuchscherer for RPE, Wendler for 5/3/1. And the plate calculator respects the plates your gym actually has, so it never calls for weight you do not own. A calculator you have to double-check is not a calculator. What you get free: • Instant 1RM via the Epley formula, with no account, no limits, no upsell wall • Visual plate calculator that shows exactly which plates to load on the bar to hit any target weight • Percentage table, 40 to 100% training loads for any 1RM, with plate loading per row • Exercise library, 20 preset lifts plus unlimited custom entries • lbs / kg toggle, set once and applied everywhere Unlock Pro ($9.99, one time): • RPE / RIR table: convert perceived exertion to percentage of 1RM instantly, based on Tuchscherer's chart • Warmup ramp generator: progressive warmup sets calibrated to today's working weight, with plate loading per set • Strength level rankings: see where you stand from Beginner to Elite by bodyweight and gender for Bench Press, Squat, Deadlift, and Overhead Press • Backoff set calculator: compute follow-up volume from your top set with plate breakdown • Unlimited history: per-exercise line chart tracks your estimated max day-over-day • Custom plate inventory: configure bars, plates, and collars per gym • Training max toggle: switch the percentage table between true 1RM and 85% / 90% training max • Home screen widget: your latest 1RMs, always current • PDF export: full training history, formatted and printable Coach tier ($19.99 / year or $39.99 lifetime): For serious programmed lifters and competitors. Everything in Pro, plus: • 5/3/1 cycle generator: enter your training maxes, get a full 4-week Wendler block with exact weights and plate loading for every set • Advance Cycle: log your Week-3 AMRAP reps and the app applies Wendler's "5+ to add weight" rule, bumps your training max, and regenerates the next block. Real progression, not a one-shot calculator. • Fatigue detection: trend analysis flags when a lift is declining and suggests deloads • Meet attempt calculator: auto-select opener, second, and third attempts from your estimated max, with plate calls for the platform • Multiple gym profiles: save plate inventories for home, commercial gym, or competition No subscription to use the calculator. Plenty of apps lock the plate calculator or percentage table behind a monthly subscription. MaxRep keeps the core tools free, and Pro is one payment for permanent access, no recurring fee. Coach adds programming and competition tools as a yearly plan or one-time lifetime unlock. Either way your data stays on your phone. Built for: → Powerlifters tracking squat, bench, and deadlift readiness for competition → Strength coaches who need a credible, formula-backed estimate without a spreadsheet → CrossFit athletes logging 1RM benchmarks across a rotating exercise library → 5/3/1 followers who need precise load tables and AMRAP-driven progression each cycle Your training data deserves better than a guess. Download MaxRep free and know your true 1RM in two taps. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/