TimeBack vs Scrollscore

TimeBack helps you pause before you scroll and choose a healthy micro-habit instead. Download it for free and start building better habits today. When you open TikTok, Instagram, or other distracting apps, TimeBack creates a gentle breathing pause to help you slow down. Choose a quick micro-habit, complete it, and then enjoy your scrolling time more mindfully. The free features included with the download provide a mindful pause before social media opens, one starter micro-habit, basic app intercept for your most distracting app, time saved tracking, and daily streak tracking. TimeBack Pro is an optional subscription that unlocks the full experience. It includes more than 30 micro-habits across fitness, mindfulness, and hydration, unlimited app monitoring, advanced statistics and insights, an achievement system with shareable cards, home screen widgets, custom habit creation, and premium themes. The yearly plan costs $29.99 per year ($2.50 per month) and includes a 7-day free trial. The monthly plan costs $6.99 per month. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Account Settings on the App Store. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ucefe.github.io/timeback-site/privacy.html Questions: ucefearbit@gmail.com

Apple already shows your screen time, and it keeps rising. A private dashboard doesn't change anything. Your friends do. Scrollscore turns your screen time into a score you post once a day. Your friends see it, you see theirs, and the lowest number wins. Daily check-ins, streaks, leaderboards, and group challenges make cutting back something you actually want to keep doing. Scroll less. Score more. A DAILY SCREEN-TIME CHECK-IN Post yesterday's screen time each day: your total, how you did against your goal, and which apps took the most. Watch the number drop as your habits change. STREAKS THAT MOTIVATE Post every day and your streak grows. Showing up is the win. Miss a day? Use a streak freeze or just pick back up. Goals are flexible and fit real life. A SOCIAL FEED WITH FRIENDS Follow friends, react to their days, and cheer the wins. When someone's watching, the phone goes down sooner. FRIEND LEADERBOARDS & CHALLENGES Lowest screen time takes the top spot. Weekly and monthly group challenges, including blind ones where standings stay hidden until the end. APP LIMITS, BLOCKING & DETOX MODE Set daily limits and blocks on the apps that pull you in, powered by Apple's Screen Time. Or take them away entirely with Detox Mode, for anywhere from a day to 90 days. Your usage data stays private on your device. INVITE FRIENDS, EARN FREEZES Share your invite code. When a friend joins and posts, you earn a streak freeze. ACCOUNTABILITY, ZERO SHAME Guilt doesn't last. Being seen does. Scrollscore is supportive, social, and built for long-term change. Get your time back, one day at a time. Scrollscore uses Apple's Screen Time features. Optional streak freezes via in-app purchase. Sign in with Apple or Google. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/