RETUNED vs Keging

Rewire your mind with the power of your own voice. Retuned is a personal growth app that combines AI-generated affirmations with voice cloning technology. Hear positive affirmations spoken in YOUR voice — the most persuasive voice your subconscious knows. Why Your Own Voice? Research shows we respond more powerfully to our own voice. Retuned clones your voice from a short recording, then generates personalized affirmations tailored to your goals — all played back as if you're speaking directly to yourself. Personalized Affirmations: Set your intention and let AI craft affirmation scripts, or write your own Choose from 6 Life Pillars: Mind, Body, Spirit, Connection, Achievement, Home Hear them in your cloned Inner Voice or curated AI voices Read-along mode syncs text word-by-word with audio for visual reinforcement AI Mood Check-in: Tell the app how you're feeling and where you want to be Get a personalized wellness path — breathing, meditation, or affirmations — matched to your mood AI-generated micro-meditations tailored to your emotional state 10 Science-Backed Breathing Techniques: Box Breathing, 4-7-8 Relaxation, Coherent Breathing, Physiological Sigh, and more Beautiful animated breathing guide with customizable durations Smart sound matching auto-selects the perfect backdrop for your session Ambient Sound Library: 25 seamless sound loops across 7 categories Nature sounds, binaural beats, solfeggio frequencies, white/pink/brown noise Mix and layer sounds during breathing or affirmation sessions Track Your Progress: Daily streaks for breathing and listening Mindful minutes tracking: today, this week, lifetime Category and technique breakdowns Personalized AI daily greetings based on your activity Designed for Calm: Serene gold and navy aesthetic Dark and light modes Gentle haptic feedback and smooth animations Your Privacy Matters: Voice recordings deleted immediately after cloning Full control to delete all your data anytime No selling or sharing of personal information Transform negative self-talk into empowering beliefs. Start your journey today.

Keging — a Kegel timer that guides you by feel Squeeze. Relax. Repeat. Keging runs your squeeze-and-relax cycles for the seconds and reps you choose, and tells you each phase with a vibration. Completely free — no ads, no purchases. ■ How it works • One big Start button. A short countdown, then your first squeeze begins • Squeeze as the circle shrinks, let go as it swells • Finish every rep and the set is saved. A set you stop midway isn't recorded ■ Pick a preset • A preset is one cycle: ready time, squeeze, relax, reps, rounds. You start with "Default" (10 s squeeze, 5 s relax, 20 reps, about 5 minutes) • Swipe left or right on the main screen to switch presets, then tap Start • Ready 0–10 s, squeeze and relax 1–60 s, 1–100 reps. Make as many presets as you like • Rounds — do several sets in a row with a rest in between. Each set is recorded • Your presets are sent to Apple Watch as they are ■ Haptic cues — no need to look • Squeeze and relax start with different vibrations, so you know what to do with the phone in your pocket • Three patterns (Standard, Two Taps, Long Buzz) for squeeze and relax, with a preview • Sound cues too (chime, beep or voice), or silent for haptics only. Optional 3-second countdown • A long celebratory buzz when you finish • Timer and haptics keep going in other apps or with the screen off ■ Dynamic Island and Lock Screen • Leave the app mid-workout and a live status appears in the Dynamic Island and on the Lock Screen • The set is drawn as a timeline in squeeze (mint) and relax (amber), with a line that moves in real time and the remaining time • A Stop button on the Lock Screen and in the island — end a set without opening the app • A "Discreet Display" with the timeline only, and optional phase banners in other apps ■ Widgets and Control Center • Widgets (small, medium, large): today's sets and reps, the last 7 days, recent records and a Start button • Add a Start control to Control Center or the Lock Screen • Assign a preset to a widget or control, or tell Siri "Start (preset) in Keging" • A watch complication opens Keging ■ Apple Watch • Open the watch app and tap Start. The workout runs on your wrist, haptics included. Double Tap works too • Swipe up or down to pick a preset — the same list as on your iPhone • Start on iPhone and the watch app opens by itself to measure your heart rate. Haptics play only where you started • Haptic and Health settings live on the watch itself (swipe left) • Sets finished on the watch flow into your iPhone stats ■ Statistics • Swipe up from the main screen: daily, weekly, monthly • The day timeline shows when you worked out as dots on a 24-hour axis, with arrows and a calendar for past days • Weekly: reps by day plus a 7-day timeline. Monthly: reps by day and totals • Swipe a record left to delete it, along with its Health workout • Totals include exercise time, and every record can be exported as CSV ■ Apple Health and Shortcuts • Completed sets are saved to Apple Health as workouts (type and effort adjustable, or turn it off) • With a watch on, the watch measures heart rate and active energy whichever device you start from • The "Start Kegel Workout" action in Shortcuts starts from a Home Screen icon, Back Tap or Siri • Run a shortcut after a completed set ■ And more • Light and dark themes, in-app language choice (한국어 · English · 日本語) • No account needed ■ Works well with Haru Danim, a time and habit tracker from the same developer: workouts Keging saves to Apple Health count toward your Haru Danim exercise quests automatically. ■ Privacy Keging collects no personal data. Every record stays on your iPhone and Apple Watch and is never sent to any server. Apple Health entries are written only if you allow it. Privacy Policy: https://github.com/notalentprogrammer/Keging/blob/main/PRIVACY.md ※ Keging is an exercise timer and does not provide medical advice. If you have pain, discomfort or a medical condition, consult a professional first.