HealthTakeout vs METsTracker

HealthTakeout — Export Your Health Data for AI to Read "How has my blood pressure changed since last month?" "Has my sleep gotten worse lately?" To ask an AI questions like these, you first need to get your data out. HealthTakeout exports 20 types of health data — blood pressure, heart rate, steps, sleep, and more — as clean CSV/JSON that AI can easily read. ■ Key Features ・Export 20 types of health data ・CSV output (Premium adds JSON/XML support) ・Export by custom date range ・Share to other apps via the share sheet ・Save to iCloud Drive ・Clean, AI-optimized data output ・ISO 8601 date/time with timezone support ■ Supported Data Types (20 Total) 【Heart】Blood Pressure / Heart Rate / Resting Heart Rate / HRV (Heart Rate Variability) 【Activity】Steps / Distance 【Body Measurements】Weight / Height / BMI / Body Fat Percentage 【Sleep】Sleep Analysis (REM / Deep Sleep / Core / Awake) 【Vitals】SpO₂ (Blood Oxygen) / Respiratory Rate 【Nutrition】Calories / Protein / Fat / Carbohydrates / Sugar / Dietary Fiber / Sodium ■ Free vs Premium 【Free】 ・CSV export: Unlimited ・Export period: Last 1 month ・Ads included 【Premium】 ・Ad-free ・All formats: CSV / JSON / XML ・Export data from any time period Premium Plans: ・Monthly plan ・Yearly plan (Best value) ・Lifetime plan (One-time purchase) * For exact pricing, please check the in-app purchase screen. ■ Your Data Stays Yours Health data is processed entirely on your device — it never passes through a server, and it's never used for ad targeting. What you do with your exported data is entirely up to you. ■ How People Use It ・Track blood pressure or weight changes while discussing them with AI ・Keep a personal spreadsheet of monthly health data ・Show a doctor how numbers have trended over time ・Back up health data on a regular schedule ■ Support For questions or feedback, please contact us through "Contact Us" in the app. Privacy Policy: https://products.ch3cooh.net/entry/health_takeout/privacy_policy Terms of Use: https://products.ch3cooh.net/entry/health_takeout/terms_of_use_ios

METsTracker counts only the exercise you record as workouts, not daily steps or household chores, and shows in real time how many METs (exercise volume) you have built up this week. Check your progress for the current week and look back at past weeks to compare. Regular exercise is widely considered to help maintain good health. Make your day-to-day effort visible with METsTracker. RECOMMENDED FOR ・People who want to know, in METs, how much they have exercised this week ・People who want to see whether their exercise volume is up or down compared with previous weeks ・People who want to keep track of intentional exercise such as jogging or strength training KEY FEATURES ・Automatically totals workouts recorded in the Health app and shows this week's METs in real time ・History view to browse and compare weekly METs from past weeks ・Set any day of the week as the start of your week ・See at a glance how much remains to reach your METs goal ・Optional reminder notification in the second half of the week ・Built-in FAQ and how-to guide FREE FEATURES ・This week's METs ・History for the most recent 2 weeks ・Notification preview A one-time in-app purchase unlocks advanced features such as full history and personalized calorie-burn estimates. This is not a subscription. METsTracker has no dedicated server, and all Health data is processed only on your device. The app shows no ads and never shares your data with third parties.