NutritionUp vs Method

NutritionUP is Australia's most complete nutrition app. Built specifically for Australians who want to understand not just what they're eating, but what their body is actually MISSING. Most apps track calories and macros. NutritionUP goes further, tracking 30+ vitamins and minerals, identifying your deficiencies, and giving you specific food recommendations to fix them. Real insights. Not just numbers. WHY NUTRITIONUP? Powered by the Australian Food Composition Database, the same clinical nutrition data used by Australian dietitians. Track authentic Australian foods: Weet-Bix, Vegemite, Woolworths and Coles brands, and 1,000+ recipes with accurate nutrient data. LOG MEALS IN SECONDS AI PHOTO LOGGING: Snap a photo of your meal. Our AI identifies ingredients and calculates your full nutrition breakdown including all 30+ micronutrients. BARCODE SCANNER: Scan any packaged food barcode. Adjust your serving size. Instant results. MANUAL SEARCH: Search thousands of foods. 30+ MICRONUTRIENTS TRACKED Go beyond calories. NutritionUP tracks 30+ vitamins and minerals - including iron, vitamin D, calcium, magnesium, B12, zinc, Omega-3, and more. Every nutrient includes an info guide explaining what it does and which foods help you hit your targets. NEEDS IMPROVEMENT ENGINE When you fall short of a daily nutrient target, we don't just show a red number, we tell you what to eat to fix it. Updated on a 3-day rolling average so a one off day doesn't skew your picture. 6 HEALTH PILLARS Your 30+ micronutrients are grouped into 6 health pillars, making it easy to understand which areas of your health you're actually supporting: Energy & Focus, Immune Defence, Bone & Muscle, Metabolic Balance, Digestion & Gut. Each pillar shows deficiency risks, symptoms to watch for, and food recommendations. AI NUTRITION COACH Ask anything, 24/7. Get personalised answers based on your goals and actual intake. MEAL PLANNING Plan your week of meals from 1,000+ recipes with full nutrient breakdowns. NutritionUP generates a combined grocery list for one shop. Filter by dietary preference and goals. FRIENDS & ACCOUNTABILITY Add friends, see daily streaks, and send a nudge notification if a mate hasn't logged today. SMART GOAL SETTING Set weight loss, maintenance, or muscle-building goals. NutritionUP calculates your personalised calorie and macro targets using your BMR and TDEE. Prefer to set your own targets? Customise your daily calories, protein, carbs, and fat percentages manually. PRIVACY FIRST Your data is encrypted in transit and at rest. Export or delete your data anytime. PREMIUM Unlock unlimited photo meal logging, AI Coach conversations, advanced Health Pillars insights, and premium meal plans. Free 7-day trial for new subscribers. IMPORTANT NOTICE NutritionUP is a nutrition tracking & wellness education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If you have a medical condition, dietary-related health concern, or require clinical nutrition support, please consult an Accredited Practising Dietitian or your GP before making changes to your diet. SUBSCRIPTION DETAILS NutritionUP Premium is an auto-renewable subscription: • NutritionUP Premium (Monthly) - A$14.99 per month • NutritionUP Premium (Annual) - A$139.99 per year (A$11.67 per month) New subscribers start with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. You can manage or cancel your subscription in your App Store account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.nutritionup.com.au/terms Privacy Policy: https://www.nutritionup.com.au/privacy

Method is a workout planner and gym tracker for athletes who prefer to direct their own training. Build structured strength and cardio programs, organise the week ahead, and keep an accurate record of every session in one place. PLAN BEYOND TODAY Create your own training programs and schedule strength or cardio sessions across the week. Adjust the plan as your training develops without losing the history behind it. LOG WITHOUT LOSING MOMENTUM Record sets, reps, weight, RIR, notes and supersets with previous performance close at hand. Rest timers continue on the Lock Screen and Dynamic Island. When reception drops out, Method keeps working offline and syncs when you are connected again. KEEP CARDIO IN THE SAME RECORD Bring supported runs, rides, rows and other workouts from Apple Fitness, Apple Watch and apps connected to Apple Health into Method. Cardio completed in Method can be written back to Apple Health when you choose. UNDERSTAND WHAT CHANGED Review your training history and advanced analytics across strength and cardio. Method keeps the evidence organised so you can make better decisions about what comes next. METHOD PRO Unlock advanced analytics and your complete training history with a subscription or one-time lifetime purchase. Terms of Service: https://methodapp.net/terms Privacy Policy: https://methodapp.net/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/