Comparison

MOOD· vs Regelzeit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MOOD·

Log your mood, take selfies, and discover personal patterns related to your cycle. This companion app helps you create a visual diary of your well-being and track your journey over time.

Highlights
  • Personal pattern tracking
  • Photo journal for selfies
  • Cycle calendar visualization
  • Companion character 'Aurb'
  • Streak tracking and rewards
Features
Read full description

Your cycle, your journal. MOOD is a personal tracking companion — not a medical tool. Log how you feel, snap selfies, and spot your own patterns over time. PERSONAL PATTERNS Track your symptoms and see what shows up when. "I usually feel tired around day 20." "My skin changes before my period." Your history, your observations. PHOTO JOURNAL Take daily selfies and look back at how your skin vibes change throughout your cycle. It's a visual diary, not a diagnosis. MEET AURB Your companion who grows with you. Unlock accessories, earn streaks, and make tracking actually fun. CYCLE CALENDAR See your phases mapped out. Know where you are in your cycle and reflect on how you've been feeling. --- Disclaimer: MOOD is a personal journal for self-reflection. It DOES NOT diagnose, treat, prevent, or measure any health condition. Please consult a healthcare professional for medical advice. Key changes: - No percentages - No "predict" or "forecast" - No "scan your face" - "Photo journal" not "skin analysis" - "Your observations" not "our predictions"

About

Regelzeit

Features
Read full description

Regelzeit is your personal cycle companion, made in Germany. All your data stays on your iPhone: no account, no cloud, no tracking, no ads, no subscription. TODAY AT A GLANCE The cycle wheel shows your cycle day and phase: menstruation, follicular, ovulation or luteal. Your next period appears as an honest time window based on your own cycles, not as a falsely precise date. When your period starts, one tap is all it takes. LOG YOUR DAY IN SECONDS Bleeding, mood, energy, symptoms, pain, sleep and a note. If you like, also basal body temperature, cervical mucus, LH tests, skin and sexual activity. CALENDAR The month view shows bleeding days, your fertile window, phases and the forecast for the coming days. Tap any day to see your entries or add them later. OVULATION FROM YOUR OWN DATA If you log basal body temperature or LH tests, Regelzeit detects ovulation from your readings instead of the calendar alone, with a temperature chart. The fertile window and ovulation remain estimates: Regelzeit is not a contraceptive and does not replace medical support when you are trying to conceive. PMS RADAR AND PLANNER After two cycles, the PMS radar spots symptoms that keep coming back and flags them one to five days ahead. The planner suggests time windows for workouts, presentations or doctor visits that suit your phase, optionally alongside your calendar events (read only, on your device). RECIPES, TIPS AND KNOWLEDGE 201 recipes, each with a photo and an explanation of why it suits the phase. Plus 104 tips on exercise, nutrition, everyday life, skincare and sleep, 205 recommendations for every phase and background on hormones and phases. “When to see a doctor?” lists eight warning signs. ASK REGELZEIT Ask questions like “When is my next period due?” or “What helps with cramps?” The answers are worked out on your iPhone from the app’s knowledge and your own data, with no internet connection. WIDGETS AND SIRI Cycle day, phase, countdown and daily tip on your Home Screen and Lock Screen. On the Lock Screen, the values are marked as sensitive. Ask Siri “What phase am I in with Regelzeit?” or use the shortcuts. PARTNER VIEW WITH LOVE NOTES A separate view for your partner: phase, cycle day, period window and ideas, no entries, no readings. Getting back takes Face ID, Touch ID or your passcode. Love notes written there show up on your Today screen in the right phase. Everything stays on this device. PRIVATE BY DESIGN • All data stays on your iPhone: no server, no cloud, no account • No ads, no tracking, no analytics, no third-party SDKs • Try it: turn on airplane mode and Regelzeit keeps working • Encrypted with iOS file protection: after a restart, readable only once you have unlocked your iPhone. Exports can only be read while your iPhone is unlocked • The database is left out of iCloud and computer backups, use the export to keep a copy • App lock with Face ID, Touch ID or passcode, and the content stays hidden in the app switcher • Export as JSON and CSV, “Delete all data” and withdrawal of consent at any time in the app • Age 16 and up, GDPR consent, privacy policy and legal notice in the app MORE FEATURES • A reminder two days before your period and a daily journal reminder at a time you choose • Using hormonal contraception? Regelzeit hides fertility and ovulation and explains why • VoiceOver, Dynamic Type, tested contrast and reduced motion on request • English and German, including widgets and Siri Important: Regelzeit is not a medical device and does not replace medical advice. Predictions, the fertile window and ovulation are estimates. Regelzeit is not suitable for contraception. If you have symptoms or questions, please see a doctor.

Screenshots

MOOD·4 screens
Regelzeit4 screens

Verdict

The call

The clearest difference is in-app purchases: Regelzeit at none against MOOD·'s 1. MOOD·'s advantage is device support (3 vs 1) and iOS requirement (14.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MOOD· sells 1 in-app purchase, starting at $2.99 per month. Regelzeit asks for nothing beyond the download.

UpkeepUpdate frequency

MOOD· ships an update weekly, Regelzeit every 2 weeks. The most recent releases landed on October 10, 2026 and October 13, 2026 respectively.

Scorecard3 real differences · 7 level
MOOD· versus Regelzeit: the parameters behind the verdict, then further details
ParameterMOOD·Regelzeit
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS14.0 — better17.0
Further details — not scored
Size280 MB25 MB
Age rating12+12+
DeveloperArshia ManiEugen Hinz

In-app purchases

1 purchases

MOOD·

Subscriptions1
  • MOOD Premium$2.991 Month
None

Regelzeit

No in-app purchases

Questions

Is MOOD· free?
MOOD· is free to download, with in-app purchases available.
Is Regelzeit free?
Regelzeit is free to download, with no in-app purchases.
Do MOOD· or Regelzeit have ads?
Neither MOOD· nor Regelzeit shows ads.
Which is updated more often, MOOD· or Regelzeit?
MOOD· ships an update weekly, and Regelzeit every 2 weeks. Most recently, MOOD· was updated on October 10, 2026 and Regelzeit on October 13, 2026.

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