Workout Tracker vs GoWOD

Stride is a no-nonsense workout tracker for people who lift. Build your routines, log every set, watch your progress add up week after week. KEY FEATURES • Custom workout templates — design routines for push, pull, legs, or whatever split you run • Log sets, reps, and weights with a fast custom keypad — no fumbling with the system keyboard between sets • Personal records flagged automatically as you hit them • Built-in rest timer with adjustable duration and full-screen countdown • Streaks and weekly goals to keep you consistent • Apple Health integration — finished workouts sync to the Health app with your permission • Exercise library with form instructions and demonstration images • Stretch timer for cooldowns • Beautiful, distraction-free interface PRIVACY FIRST Stride does not collect or share any of your data. Your workouts stay on your device. Apple Health sync only writes data, never reads it. Stride is built for lifters who want a clean, fast way to track training without the bloat of subscription gym apps.

Ever walked into the gym and forgotten what weight you lifted last time? I have. More times than I can remember. I train at a CrossFit box, and I wanted a simple way to keep track of what I've done — the weights I lifted, the reps I completed, and how my training has changed over time. I tried using notes and journals. They were easy to write in, but not so easy to search, compare, or look back on. So I built GoWOD. It's a simple, structured workout log for recording your training and revisiting your progress. You can log movements, sets, reps, and weights, review past sessions, and see how your training evolves over weeks and months. GoWOD doesn't give you workout programs or tell you how to train. That's not what I built it for. It's just a place to keep your training history organized, so you can focus on training today without forgetting how far you've come. Built by someone who trains, for people who train.