Reptic vs Helios Physique Coaching

Reptic is the social workout tracker for the gym. Log your lifts, see every session your mates do, and Spot them mid-set to keep each other showing up. SEE YOUR MATES TRAIN Your feed shows real workouts from the people you lift with. See who’s training right now and send a Spot to hype them up while they lift. Comment, react and tag training partners with @mentions. LOG LIFTS IN SECONDS A fast logger built for the gym floor. Track sets, reps, weight, cardio and notes, with your last session’s numbers right there so you know what to beat. Already trained? Log it afterwards in a few taps, or import a workout from a link or photo. PLAN IT, THEN DO IT Plan your next session and Reptic reminds you when it’s gym time. Start from ready-made beginner plans or build your own routines, from Push/Pull/Legs to full body. EVERY PR ON RECORD Personal records saved and dated automatically. Streaks, weekly goals and medals for consistency, volume and variety keep you coming back. FIND YOUR GYM See where your friends train on the gym map and find people who lift where you do. ALWAYS IN VIEW Home screen widget with your streak and week at a glance, plus notifications when friends Spot you or hit a PR. REPTIC PLUS Reptic is free to use. Reptic Plus adds progress graphs and exercise analytics, a bodyweight trend graph, 5 tracked PRs instead of 3, warm-up and drop sets, routine-specific weight memory, saving friends’ workouts, photos and videos on workouts, custom exercise categories, the option to hide previous performance, a verified tick and no ads. Reptic Plus is an auto-renewing subscription, available monthly or yearly. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings. Terms of Use: https://wwwreptic.lovable.app/terms Privacy Policy: https://wwwreptic.lovable.app/privacy

Helios Physique Coaching brings you the Coaching Platform powered by Kahunas: The all-in-one hub designed exclusively for Helios clients to master their training, nutrition, health, and lifestyle. This is not a public coaching app - it’s a private portal for Helios Clients! Once you’re an active client, you’ll gain full access to everything you need to stay accountable, progress efficiently, and elevate your results. Inside the Helios Coaching App, you’ll find: • Personalised Training Programs Structured, progressive plans tailored to your goals, with video demonstrations, clear instructions, and session logging so you can track performance and progress. • Custom Nutrition Targets & Meal Guidance Your calorie, macro and meal structure laid out clearly, with the ability to track adherence and upload check-ins. • Habit Tracking, Routines & Daily Non-Negotiables Build the consistency that transforms your physique, health, hormones, and energy. • Weekly Check-Ins & Direct Coach Communication Upload progress photos, measurements, and feedback straight into the app. Stay connected with your coach for adjustments, accountability, and expert guidance. • Data-Driven Progress Tracking View trends over time across weight, strength, habits, and lifestyle metrics, giving you total clarity on your journey. • Educational Resources & Coaching Insights Access Helios frameworks, protocols, and actionable insights to support your transformation beyond training and nutrition alone. Whether your goal is fat loss, muscle gain, hormone optimisation, or feeling unstoppable in day-to-day life, the Helios Coaching App centralises everything so you can stay structured, supported, and progressing. Note: This app requires an active Helios Physique Coaching subscription. Access is granted by your coach and is not available to the general public. Step inside your new coaching ecosystem offering you precision, accountability, and the Helios standard in your pocket. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy