FocusFlow vs Proc

Your apps stay locked until you finish what you actually need to do. FocusFlow is a different kind of screen time app. Most blockers let you tap "ignore limit" and carry on scrolling. FocusFlow makes you earn it. Add a task, do it, take a photo as proof, and AI checks the photo really shows the work. Verified work earns scroll time. Nothing else unlocks your apps. HOW IT WORKS 1. Pick the apps that eat your day. Instagram, TikTok, X, games, anything. 2. Add today's tasks. Homework, gym, laundry, whatever you keep putting off. 3. Finish one and snap a photo. The AI checks it against the task. 4. Earn minutes. Your apps unlock, and the time counts down while you use them. 5. Hit zero and they lock again, even with FocusFlow closed. WHY IT WORKS A limit you can dismiss is a suggestion. Apple's own Screen Time puts "Ignore Limit" one tap away, and everyone taps it. FocusFlow replaces that tap with doing the thing you were avoiding. The friction is the point. FEATURES Photo verification, so finishing means finishing. Reward time that counts down only while you are in the apps you picked. Blockout schedules for class, work, practice or bedtime, when nothing unlocks. Daily limits per app or per group, on top of earned time. An emergency override with a wait and a log, for when you genuinely need in. Canvas assignments and exams become tasks automatically, and Reminders and your calendar can be imported too. A morning notification with the day's tasks, an evening nudge to plan tomorrow, and a warning before your minutes run out. Your own history: tasks finished, time earned, time spent. Family accounts: parents set tasks for their kids and approve them from their own device. PRICING FocusFlow is free to download, and everything outside the family plan is free for now. FocusFlow Family, for parents who set tasks for their kids, is an auto-renewing subscription: $9.99 a month or $69.99 a year, with a 7-day free trial. Payment is charged to your Apple ID when the trial ends. It renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://getfocusflow.app/terms Privacy Policy: https://getfocusflow.app/privacy PRIVACY FocusFlow does not sell your data, does not run ads and has no analytics. Your proof photos are used to check the task and nothing else. Apple's Screen Time keeps your app usage private, even from us. We can block an app without ever learning which one it is. Built by a student who lost five hours a day to his phone. Requires iPhone or iPad and Screen Time permission.

Proc turns "I'll study later" into "I studied." Pick the apps that derail you, set your assignments, and Proc keeps those apps locked until you've actually made progress on your work — checked by AI, not the honor system. HOW IT WORKS 1. Add your assignments — type them in or import them straight from Canvas. 2. Choose the apps to block (social media, short-video apps, games — your call). 3. Do the work and submit it. Proc's AI reads your submission and scores how complete it is against the assignment. 4. Hit your daily progress goal and your apps unlock. Fall behind and they stay locked. AI-VERIFIED PROGRESS, NOT A HONOR SLIDER Your progress isn't a number you drag — it's earned. Proc uses Google's Gemini AI to judge how far along your real work is, so the apps you unlock reflect work you actually did. It checks completeness and whether you're on-topic; it never just hands you the answers. A DAILY PACE THAT'S ACTUALLY DOABLE Proc spreads each assignment across the days you have before it's due, so you get a fair daily target instead of a last-minute wall. Work ahead one day and you bank breathing room for the next. CANVAS, BUILT IN Connect Canvas once and your current-semester courses and assignments flow in automatically — no retyping due dates. SEE HOW YOUR CLASS IS DOING Verify your school email and the School tab shows how classmates are progressing on the same assignments — completely anonymous. No names, no leaderboards-as-shame, just a sense of where you stand. Report and block controls keep it safe. STICK TO YOUR WORD Set a commitment — how many days ahead you want to stay, whether weekends count — and Proc holds you to it. Making your blocking harder is instant; easing it takes a cooling- off period, so a moment of weakness doesn't undo your week. PRIVATE BY DESIGN Most of your data lives on your device. We don't use analytics or advertising SDKs and we don't track you across other apps. Your Canvas token stays in your device's Keychain. See our full Privacy Policy at theprocapp.com/privacy. Blocking uses Apple's Screen Time (Family Controls) on your own device — Proc never manages anyone else's phone. Stop doomscrolling your deadlines away. Get Proc. *All features described above require a subscription.* Privacy Policy: https://theprocapp.com/privacy Terms of Use (EULA): https://theprocapp.com/terms