STRONG BY IZZY vs GGStudio

TRANSFORM YOUR BODY. EMPOWER YOUR MIND. STRONG is a strength based Pilates platform designed to build strength, control, and long term results through structured, intelligent movement. STRONG is built on precision, progression, and consistency, combining strength focused Pilates with intentional programming that challenges your body without burning it out. Every session is designed to improve strength, stability, coordination, and total body control. Expect intelligent sequencing, time under tension, and purposeful repetition that compounds over time. Training is guided, continuous, and methodical, allowing you to move with confidence while building a resilient, capable body. STRONG is for those who want more than quick fixes. It’s for people who value structure, discipline, and training that works. Inside STRONG, you’ll find: • A growing library of strength based Pilates workouts across six distinct class styles. • Training that includes heavy dumbbell sessions, sculpt focused classes, and more. • Structured programs, challenges, and weekly schedules to guide your training. • Long, continuous sessions designed for focus, flow, and progression. • Intelligent programming that supports sustainable results over time. • A supportive, motivating community that trains with purpose and consistency. Whether you’re training at home or seeking a more intentional approach to movement, STRONG provides the structure, guidance, and environment to help you stay consistent, build strength, and move better over time. To access all features and content you can subscribe to STRONG BY IZZY on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://www.strongbyizzy.com/tos Privacy Policy: https://www.strongbyizzy.com/privacy

A home for every mood, season, and energy level. Welcome to GGStudio, a fitness and nutrition platform designed to fit your real life. Created by fitness trainer and public health nutritionist Gabby George, GGStudio brings together sculpt, Pilates, barre, strength, and recovery workouts with approachable recipes and practical nutrition guidance. Whether you have five minutes or fifty, you can choose a quick workout for a busy day, a desk-friendly class, or a full-length strength session. New classes and weekly schedules give you something fresh to return to. What’s Inside GGStudio - Sculpt, Pilates, barre, strength, and recovery workouts - Programs for different fitness levels, schedules, and seasons of life - GGNutrition recipes, guidance, and resources - New classes added regularly Move Anywhere Work out at home, at the gym, while traveling, or at your desk. Many classes require little to no equipment, and you can download workouts for offline access. Programs Designed for Real Life Build strength and consistency with structured programs, including Bridal Arms, Beginner, Intermediate, Advanced, and desk-friendly series. Find a starting point that works for you and a routine you can return to. Nourishment Without the Noise GGNutrition is included in your GGStudio membership at no additional cost. Explore recipes, everyday nutrition resources, and tools to help you feel more confident around food, without calorie or macro tracking. Join the #GGSquad Get unlimited access to GGStudio workouts, programs, GGNutrition, and new content with an auto-renewing monthly or annual subscription. All levels are welcome. Subscription options Free to download. Full access: $12/month or $107.99/year. Manage or cancel your subscription in your App Store settings. Privacy Policy: joinggstudio.com/privacy-policy Terms: joinggstudio.com/terms-and-conditions This app is powered by VidApp.