Daily Traction vs Routine Timer

Whether you're on a solo mission to build consistency or part of a group keeping each other accountable, Traction is a low-friction interface for setting goals and tracking progress. TODAY Open Traction and instantly see what's up next. • Your daily dashboard keeps priorities and habits front and center. • Quickly swipe items in the app or create a widget for your home screen. • Finish the day with a clean slate. GROUP GOALS Some goals are better accomplished when you're not alone. • Create or join a group around a shared goal. • Track each other's progress over a month, a year or however long you need. • React, comment and engage with your group's progress. • Adjust the targets for the next round. FORM ROUTINES Linking habits is proven to improve permanence in habit formation. • Chain habits together to form solid routines. • View and check off routines from your home screen. • Edit and grow routines as your habits take hold. BUILT FOR LOW FRICTION Sometimes we forget to log progress. • Sync Traction with your devices to capture progress in the background. • Logged habits sync back to your device so your records agree. • Get notified about high-priority tasks. • Complete items through notifications or a home screen widget. • Missed a day? Edit your history to tell the real story. MOMENTUM THAT MOTIVATES Traction prioritizes momentum over streaks. • Build momentum by showing up consistently over a 14-day period. • Metrics, graphics and calendars help identify patterns in your behavior. • See which habits are sticking and which need attention. PERSONALIZATION Set up Traction around the way you live. • Choose when your day starts, so a late night still counts as today. • Keep low-priority notifications to a minimum. • Set quiet hours so nothing lands at the wrong time. • Snooze, complete or skip a reminder without opening the app. • Customize the way others see you through avatars, nicknames and more. TAKE A BREAK Taking time off shouldn't erase your progress. • Pause streaks while you're away. • Pick up where you left off when you return.

Routine Timer is the simplest way to repeat any interval — for hydration reminders, workouts, study sprints, cooking, stretching, breathing, and any routine you want to stay on top of. Set a duration, add an optional break, and choose how many times it repeats. Routine Timer alerts you with sound and vibration at every interval, even when your phone is locked or the app is in the background. FREE • One timer that repeats any interval with a single tap • Optional break between intervals • Repeat up to 5 times • Alerts with sound and vibration, even when locked • Five built-in alert sounds • Clean light and dark themes • Start-delay countdown before the first interval ROUTINE TIMER PRO • Save up to 20 timers and run several at once • Repeat forever, or up to 99 times • Active hours — only get reminded during the times you choose • Every alert sound • Record or import your own alert sounds Pro is a yearly subscription with a 3-day free trial for new subscribers, a monthly subscription, or a one-time Lifetime purchase. Whether you're drinking more water, running intervals, or timing focus sessions, Routine Timer keeps your routine on track. Subscriptions renew automatically at the same price until cancelled in your App Store account settings at least 24 hours before the end of the current period. Payment is charged to your Apple Account at confirmation of purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://prioton.com/routine-timer/privacy.html