Comparison

Last Diet vs K

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Last Diet

This app offers personalized keto diet plans and gentle exercise routines to support weight loss, digestion, sleep, and mental well-being. Track your progress, participate in lifestyle challenges, and access a library of informative content. Your privacy is secured with encrypted data.

Highlights
  • Personalized keto meal plans
  • Gentle, guided exercise routines
  • Progress tracking for weight and intake
  • Lifestyle challenges for motivation
  • Exclusive articles and videos
  • Audio and video exercise library
Features
Read full description

Start your weight loss journey with the Last Diet quiz and get a plan made just for you. Last Diet pairs customized Keto diet meals with light exercise to help you hit your body goals, support digestion, improve sleep, and calm your mind. The entire app is designed around you, making the Keto diet easy to follow and fit your life. Discover the power of a personalized Last Diet plan Transform your body with a keto meal plan tailored just for you. Custom Meal Plan Get a plan designed around your goals and preferences to make the Keto Diet work for you. Gentle Exercise Access hours of low-impact, guided workouts to build strength, shape your body, and boost overall health. Progress Tracking Easily monitor steps, water intake, weight, and fasting with built-in trackers and clear visualizations. Lifestyle Challenges Stay motivated with curated challenges that promote small changes leading to big results. Exclusive Content Explore regularly updated articles and videos to keep you informed and inspired. Audio and Video Library Enjoy exercise routines, yoga sessions, and hours of flexible content to fit your lifestyle. Private and Secure Your privacy is our priority. All data is encrypted, accessible only by you, and can be deleted anytime within the app. Subscription Pricing and Terms Last Diet app offers auto-renewing subscription options: $39.99 per 1 month $66.99 per 6 months (that's only $2.79 a week) Payments and Renewal You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. The App does not provide medical advice, diagnosis, or treatment, and is solely for informational purposes only. If you have any questions, write to us at hello@last.diet Privacy Policy: https://last.diet/privacy Terms of Use: https://lsat.diet/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

K

This app provides personalized meal plans and recipes inspired by traditional Korean cuisine and mindful eating. It focuses on nutrient-dense, vegetable-forward meals to support weight loss, improve skin, boost energy, and promote long-term wellness without extreme restrictions.

Highlights
  • Personalized meal plans
  • Korean-inspired recipes
  • Mindful habit building
  • Progress trackers
  • Printable shopping lists
  • Holistic wellness philosophy
Features
Read full description

TRANSFORM YOUR HEALTH WITH THE KOREAN DIET K-Diet is an app inspired by traditional Korean cuisine and mindful eating philosophies. Get personalized meal plans with nutrient-dense, vegetable-forward recipes and daily guidance – helping you lose weight naturally, get glowing skin, boost energy, and achieve long-term wellness. 1. BALANCED NUTRITION TAILORED TO YOU Whether you want to lean down, improve digestion, or adopt a more mindful relationship with food, K-Diet creates custom meal plans tailored to your goals. Enjoy a clear, structured path to wellness inspired by Korean nutrition principles—high in wholesome vegetables, rich in fermented foods, and perfectly balanced. No extreme restrictions or calorie counting. 2. SIMPLE, SUSTAINABLE & DELICIOUS Korean-Inspired Recipes: 1,200+ quick, delicious meals featuring whole foods, lean proteins, and gut-healthy ingredients. Mindful Habit Building: Small daily actions and lifestyle check-ins to eliminate cravings, reduce stress eating, and stop yo-yo dieting. Smart Progress Trackers: Built-in tools to easily track your weight, hydration, habit streaks, and fasting windows. Effortless Planning: Printable shopping lists and quick weekly planning that fits seamlessly into your busy life. WHY PEOPLE LOVE K-Diet Natural, sustainable weight loss without feeling deprived Visible improvements in skin clarity, energy, and digestion Flavorful, satisfying meals that keep you full but light A holistic, mindful philosophy that creates a lasting lifestyle change Your personal data is encrypted and protected. You can delete your account and all associated data any time directly from within the app. SUBSCRIPTION PRICING & TERMS K-Diet app offers auto-renewing subscription options: $39.99 per 1 month $66.99 per 6 months PAYMENT & RENEWAL You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription. Payment will be charged to your account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your account settings at any time after purchase. No cancellation of the current subscription is allowed during the active period. Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. For support or questions, contact us at hello@k.diet EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://k.diet/privacy Terms of Use: https://k.diet/terms This app is for informational and wellness support only. It does not replace professional medical advice. Always consult a qualified healthcare provider before changing your diet, exercise, or medication routine. START YOUR WEIGHT MANAGEMENT JOURNEY TODAY Download K-Diet and discover how simple, structured, Korean inspired diet, and small routine changes can help you burn fat, boost energy, and feel amazing.

Screenshots

Last Diet4 screens
K4 screens

Verdict

The call

The clearest difference is monetization model: Last Diet at free with in-app purchases against K's subscription. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Last Diet sells 9 in-app purchases, starting at $39.99 per month and K sells 10 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Last Diet against 5.0 for K. Both are backed by a comparable volume of ratings — 4 and 3 respectively.

UpkeepUpdate frequency

Last Diet ships an update fortnightly, K every 3 weeks. The most recent releases landed on October 22, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 9 level
Last Diet versus K: the parameters behind the verdict, then further details
ParameterLast DietK
PriceFreeFree
Rating5.0 (4 ratings)5.0 (3 ratings)
Positive reviews100.0% of reviews—
Number of ratings4 — better3
Update frequencyFortnightly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.1
Further details — not scored
Size126 MB127 MB
Age rating17+17+
DeveloperTALL 5 MBNordway Digital, UAB

Customer experience

Last Diet

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

K

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

9 purchases

Last Diet

Subscriptions3
  • Last Diet Subscription7 Days trial$39.991 Month
  • Coach 1-month plan1 Month trial$39.991 Month
  • Last Diet Subscription7 Days trial$66.996 Months
One-time6
  • Keto Hormone Reset Guide$9.99
  • Keto Diet Meal Plan on a Budget$14.99
  • 7-Day Sugar & Carb Detox Plan$14.99
Show 3 more
  • 30-Day Cortisol Detox Guide$17.99
  • Fasting Made Easy Handbook$19.99
  • Weight Loss Bundle$29.99
10 purchases

K

Subscriptions3
  • Korean Diet Subscription7 Days trial$39.991 Month
  • Coach 1-month plan1 Month trial$39.991 Month
  • Korean Diet Subscription7 Days trial$66.996 Months
One-time7
  • Menstrual Cycle-Based Diet Plan2 variants$11.99
  • Quick Fat Loss Guide2 variants$11.99
  • The Ultimate Menopause Diet Plan2 variants$13.99
Show 4 more
  • Korean Diet on a Budget2 variants$14.99
  • 30-Day Cortisol Detox Challenge2 variants$17.99
  • Fasting Made Easy Handbook2 variants$19.99
  • Weight Loss Bundle2 variants$29.99

Questions

Is Last Diet free?
Last Diet is free to download, with in-app purchases available.
Is K free?
K is free to download, with in-app purchases available.
Which has better reviews, Last Diet or K?
Last Diet and K are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.
Do Last Diet or K have ads?
Neither Last Diet nor K shows ads.
Which is updated more often, Last Diet or K?
Last Diet ships an update fortnightly, and K every 3 weeks. Most recently, Last Diet was updated on October 22, 2026 and K on October 28, 2026.

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