Comparison

TRUWT vs Wellness Core

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TRUWT

This app analyzes your weight data to reveal your true trend, project your goal date, and detect when you're off pace. It also features an AI workout journal that logs exercises and suggests progression.

Highlights
  • True weight trend tracking
  • Goal date projections
  • AI workout journal
  • Progression suggestions
  • Cut, Bulk, and Maintenance modes
  • Adjustable sensitivity settings
Features
Read full description

Stop guessing. Start tracking what actually matters. TRUWT is a smart weight trend and workout progression app designed to cut through daily noise and show you what your body is actually doing. Daily weigh-ins fluctuate. TRUWT analyzes your data to reveal your true weight trend, project your goal date, and detect when you drift off pace. Set a goal weight. Choose a deadline. TRUWT tells you if you are on track or need to adjust. Beyond the scale, TRUWT includes a smart AI workout journal that logs full workouts, remembers past lifts, and suggests weight or rep increases to keep you progressing. Cut. Bulk. Maintain. Build strength. No calorie logging required. No reacting to water weight. Just precision. Features: • True weight trend tracking • Goal date projections • Deadline based weekly rate targets • Cut, Bulk, and Maintenance modes • Adjustable sensitivity: Standard, Responsive, Strict • Drift detection • Smart calorie adjustment insights • iPhone step integration • AI workout journal with progression suggestions • Clean, distraction free design TRUWT does not just log data. It interprets it. Built for serious progress.

About

Wellness Core

Features
Read full description

WELLNESSCORE is a subscription-based personal wellness app. All features and content require an active subscription — there is no free trial. Meet your AI assistant — choose between Ellie (empathetic guidance) or Max (motivational coaching). Take a personalized quiz, get a science-backed plan, and start building better daily habits. WHAT'S INCLUDED WITH YOUR SUBSCRIPTION: • Smart Daily Rituals — 37 preset rituals across 5 categories (Body, Mind, Rest, Nutrition, Self-Care) plus a custom ritual builder • 13 Trackers — Mood, Water, Steps, Sleep, Calories & Nutrition (AI food scanner), Medications, Blood Sugar, Meditation, Gratitude, Menstrual Cycle, Medical Checkups • Fitness Programs — 15 structured programs (Home & Gym), 300+ exercises for all levels • Wellness Challenges — 20+ challenges across 9 categories with daily progress sync • AI Food Scanner — snap a photo, type, or speak your meal for instant calorie and macro estimates (powered by AI) • Achievements & Gamification — 76 badges, 16 progression levels, XP system • Reports & Insights — detailed charts for every tracker, Wellness Score (0–100), monthly AI-generated report with personalized recommendations • Personalization — dark/light theme, 16 accent colors, custom schedule, two AI assistant personalities SUBSCRIPTION DETAILS: • A subscription is required to access all app features • No free trial is offered • Payment is charged to your Apple Account at confirmation of purchase • Subscription automatically renews unless canceled at least 24 hours before the end of the current period Privacy Policy: https://wellnesscore.app/privacy Terms of Use: https://wellnesscore.app/terms

Screenshots

TRUWT4 screens
Wellness Core4 screens

Verdict

The call

The clearest difference is in-app purchases: TRUWT at none against Wellness Core's 3. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Wellness Core sells 3 in-app purchases, starting at $9.99 per month. TRUWT asks for nothing beyond the download.

UpkeepUpdate frequency

TRUWT ships an update every 2 weeks, Wellness Core weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 8 level
TRUWT versus Wellness Core: the parameters behind the verdict, then further details
ParameterTRUWTWellness Core
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 2 weeksWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.0 — better16.4
Further details — not scored
Size59 MB85 MB
Age rating17+12+
DeveloperKnoll SmithProsperity Apps Limited

In-app purchases

None

TRUWT

No in-app purchases

3 purchases

Wellness Core

Subscriptions3
  • Monthly$9.991 Month
  • 6-month plan$39.996 Months
  • Annual Plan$59.991 Year

Questions

Is TRUWT free?
TRUWT is free to download, with no in-app purchases.
Is Wellness Core free?
Wellness Core is free to download, with in-app purchases available.
Do TRUWT or Wellness Core have ads?
Neither TRUWT nor Wellness Core shows ads.
Which is updated more often, TRUWT or Wellness Core?
TRUWT ships an update every 2 weeks, and Wellness Core weekly. Most recently, TRUWT was updated on November 5, 2026 and Wellness Core on October 31, 2026.

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