TRUWT vs Keel

Stop guessing. Start tracking what actually matters. TRUWT is a smart weight trend and workout progression app designed to cut through daily noise and show you what your body is actually doing. Daily weigh-ins fluctuate. TRUWT analyzes your data to reveal your true weight trend, project your goal date, and detect when you drift off pace. Set a goal weight. Choose a deadline. TRUWT tells you if you are on track or need to adjust. Beyond the scale, TRUWT includes a smart AI workout journal that logs full workouts, remembers past lifts, and suggests weight or rep increases to keep you progressing. Cut. Bulk. Maintain. Build strength. No calorie logging required. No reacting to water weight. Just precision. Features: • True weight trend tracking • Goal date projections • Deadline based weekly rate targets • Cut, Bulk, and Maintenance modes • Adjustable sensitivity: Standard, Responsive, Strict • Drift detection • Smart calorie adjustment insights • iPhone step integration • AI workout journal with progression suggestions • Clean, distraction free design TRUWT does not just log data. It interprets it. Built for serious progress.

Log your weight in seconds. See the trend over time. Keel makes a daily weigh-in simple: one number, a clear chart and a seven-day average that helps you see beyond everyday fluctuations. - Log in kilograms or pounds. - See your recent weights and seven-day average. - Set an optional target and a daily reminder that fits your routine. - Edit a weight or undo a change. - Connect Apple Health, free and entirely optional. Share the weights you log from then on, or bring in existing weights with a one-time import. Keel keeps days you have already logged and imports one reading per missing day. No account. No advertising. No analytics. Keel stores your weights on your device. Your weights are never sent to Mono Studio or our servers. If you choose to connect Apple Health, Keel can save weights to Health and import the weights you allow it to read. Apple Health may sync through Apple's services according to your device settings. You control access, and Keel never edits Health entries created by another app.