TRUWT vs Shell & Scale

Stop guessing. Start tracking what actually matters. TRUWT is a smart weight trend and workout progression app designed to cut through daily noise and show you what your body is actually doing. Daily weigh-ins fluctuate. TRUWT analyzes your data to reveal your true weight trend, project your goal date, and detect when you drift off pace. Set a goal weight. Choose a deadline. TRUWT tells you if you are on track or need to adjust. Beyond the scale, TRUWT includes a smart AI workout journal that logs full workouts, remembers past lifts, and suggests weight or rep increases to keep you progressing. Cut. Bulk. Maintain. Build strength. No calorie logging required. No reacting to water weight. Just precision. Features: • True weight trend tracking • Goal date projections • Deadline based weekly rate targets • Cut, Bulk, and Maintenance modes • Adjustable sensitivity: Standard, Responsive, Strict • Drift detection • Smart calorie adjustment insights • iPhone step integration • AI workout journal with progression suggestions • Clean, distraction free design TRUWT does not just log data. It interprets it. Built for serious progress.

See the trend. Keep the ritual gentle. Shell & Scale is a focused daily weight tracker built to make check-ins feel clear, calm, and satisfying. Log one number, understand how it changes over time, and let a curious sea turtle add a little personality—without turning your health data into a game you can fail. WEIGHT TRACKING THAT STAYS CLEAR • Record in pounds or kilograms • Review 7-day, 30-day, 90-day, or all-time trends • Inspect individual entries on an interactive chart • Edit or delete any check-in • Explore your history with a check-in calendar • Export your complete history as CSV DESIGNED FOR REAL DAILY FLUCTUATIONS A single reading is context, not a verdict. Shell & Scale emphasizes the longer trend and uses neutral language whether your weight moves up, down, or stays steady. CHOOSE HOW MUCH YOU SEE Exact mode shows readings and changes. Gentle mode keeps the trend central. Blind mode lets you log without seeing numbers or direction. A COMPANION, NOT A COACH Name your turtle and reveal small reactions, keepsakes, and environments as you keep checking in. Rewards celebrate participation—never weight loss—and missed days carry no guilt. PRIVATE BY DESIGN No account. No advertising. No analytics profile. Weight history stays on your iPhone. You can export it or erase it whenever you choose. Try the complete experience for seven check-ins. Continue with monthly, annual, or lifetime access. Your saved history remains visible and exportable even if you don’t continue. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/