Comparison

PostureGuard vs PainMap

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PostureGuard

Features
Read full description

PostureGuard helps you sit better without friction. Place your iPhone below your screen and start a live session. PostureGuard analyzes posture on-device and gives gentle feedback exactly when you need it. What is new in V2 • More reliable posture detection in real-world lighting • Stronger calibration flow with clearer framing guidance • Live coaching tips in the first 2 minutes for a quick “wow” • Better session UX: smoother controls, clearer status, better summary • Improved history and export experience • Pro flow redesigned for conversion without interruption Core features • Live posture tracking with visual, sound, haptic, and notification alerts • Session score, focus checks, and good-posture percentage • History with trends and CSV export • Guided stretching routines • Privacy-first design: no account, no cloud upload of camera data Pro unlocks • Longer sessions • Advanced stats and deeper history usage • Extra sensitivity/sound options • Stretching access and log/CSV tools PostureGuard is not a medical device and does not provide medical advice. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

PainMap

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PainMap helps you understand and manage daily discomfort by tracking pain patterns, sitting habits, and wellness exercises - all on your device. MAP YOUR PAIN Tap where it hurts on an interactive body map. Track intensity, mood, and notes for morning, midday, and evening check-ins. DISCOVER PATTERNS See how sitting time correlates with your pain levels. Weekly and monthly analytics reveal what triggers your discomfort. EXERCISES THAT HELP Personalized desk stretches and mobility exercises based on your pain areas. Built-in timer guides you through each movement. TRACK YOUR PROGRESS Activity calendar, streak tracking, and wellness score show your improvement over time. WHAT'S INCLUDED FREE: • Pain logging with body map • Sitting hours tracker • Trends and correlations • 4 desk stretches with timer UNLOCK PRO: • 16 additional exercises (Back Relief, Neck & Shoulders, Hip Mobility, Full Body Reset) • Advanced analytics • Smart reminders • Full exercise library PRIVACY FIRST All data stays on your device. No cloud. No account required. PainMap is a wellness companion, not a medical tool. Always consult a healthcare professional for medical advice. Terms: https://akaminski23.github.io/painmap-legal/terms.html Privacy: https://akaminski23.github.io/painmap-legal/privacy.html

Screenshots

PostureGuard4 screens

Verdict

The call

The clearest difference is device support: PostureGuard at 2 against PainMap's —. PainMap's advantage is iOS requirement (15.1 vs 17.0). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PostureGuard sells 2 in-app purchases, starting at $4.99 per month and PainMap sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Scorecard2 real differences · 4 level
PostureGuard versus PainMap: the parameters behind the verdict, then further details
ParameterPostureGuardPainMap
PriceFreeFree
Update frequencyEvery 5 days—
AdsNo—
In-app purchasesYesYes
DevicesiPhone, iPad — better—
Requires iOS17.015.1 — better
Further details — not scored
Size4 MB36 MB
Age rating4+12+
DeveloperThomas PIQUEPAILLEAdam Kaminski

In-app purchases

2 purchases

PostureGuard

Subscriptions2
  • PostureGuard Pro Monthly$4.991 Month
  • PostureGuard Pro Yearly$29.991 Year
2 purchases

PainMap

Subscriptions2
  • PainMap Pro Monthly$4.991 Month
  • PainMap Pro Annual7 Days trial$29.991 Year

Questions

Is PostureGuard free?
PostureGuard is free to download, with in-app purchases available.
Is PainMap free?
PainMap is free to download, with in-app purchases available.

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