Comparison

LaChaney Fit vs Shala Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

LaChaney Fit

This comprehensive fitness platform guides you toward a healthier lifestyle with over 2000 exercises and clear 3D demonstrations. Track your progress, create custom workouts, and earn badges as you achieve your fitness goals.

Highlights
  • 2000+ exercises and activities
  • 3D exercise demonstrations
  • Preset and custom workouts
  • Track daily fitness activities
  • Track weight and body metrics
  • Earn over 150 badges
  • Sync with Apple Health
Features
Read full description

PLEASE NOTE: YOU NEED A LaChaney Fit ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let LaChaney Fit help you along the way. Introducing LaChaney Fit, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

Shala Flow

Features
Read full description

PLEASE NOTE: YOU NEED A Shala Flow ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Shala Flow help you along the way. Introducing Shala Flow, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

Screenshots

LaChaney Fit4 screens
Shala Flow3 screens

Verdict

The call

The clearest difference is iOS requirement: LaChaney Fit at 13.0 against Shala Flow's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

LaChaney Fit ships an update fortnightly, Shala Flow every 3 weeks. The most recent releases landed on October 23, 2026 and October 28, 2026 respectively.

Scorecard1 real difference · 8 level
LaChaney Fit versus Shala Flow: the parameters behind the verdict, then further details
ParameterLaChaney FitShala Flow
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyFortnightly — betterEvery 3 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better15.0
Further details — not scored
Size196 MB214 MB
Age rating12+12+
DeveloperLaChaney's Dance & Music AcademyShala Flow

In-app purchases

None

LaChaney Fit

No in-app purchases

None

Shala Flow

No in-app purchases

Questions

Is LaChaney Fit free?
LaChaney Fit is free to download, with no in-app purchases.
Is Shala Flow free?
Shala Flow is free to download, with no in-app purchases.
Do LaChaney Fit or Shala Flow have ads?
Neither LaChaney Fit nor Shala Flow shows ads.
Which is updated more often, LaChaney Fit or Shala Flow?
LaChaney Fit ships an update fortnightly, and Shala Flow every 3 weeks. Most recently, LaChaney Fit was updated on October 23, 2026 and Shala Flow on October 28, 2026.

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