Quit Vaping vs Feeldots

Puff Zero is the friendliest way to quit vaping — built around a simple idea: every puff you skip is a win. Track each puff with one tap. Set a daily limit that fits your plan and see every puff you skip. Get real-time insights into the moods, places, and times that trigger you most. And when a craving hits, Puffy — your AI quit coach — is one tap away with advice that actually fits your day. WHY PUFF ZERO WORKS • Personalized quit plan — choose Reduce or Quit, pick your goal date, get a daily limit that bends to your real life • Puffy, your AI coach — chat 24/7 for cravings, motivation, slip-up recovery, and personalized tips • One-tap puff tracking with a beautiful daily dashboard • Mood & feelings tracking — see the link between emotions and puffs • Health timeline — what typically improves after you stop, with sources • Money saved — see the real dollars piling up as you cut back • Daily check-ins, streaks, and milestone badges to keep you going • Weekly reports & advanced progress charts (Premium) • Streak freeze for tough days — never lose your progress (Premium) • Daily journal tied to your mood (Premium) • Smart notifications that learn your routine HOW IT WORKS 1. Tell us about your habits — a short onboarding builds your baseline. 2. Pick your goal — reduce gradually, or set a hard quit date. 3. Track every puff with one tap. We'll show you the data, the savings, and the health you're getting back. 4. Lean on Puffy whenever cravings hit. REDUCE OR QUIT — YOUR CHOICE Whether you want to stop completely or just cut back, Puff Zero adapts. Pick what feels real for you. VAPING vs. SMOKING Built for vapes, e-cigs and pod systems — and works just as well if you're quitting traditional cigarettes or weed. The plan, the tracking and the coaching all flex around your habit. PRIVATE BY DESIGN Your data is yours. We never sell it. End your subscription anytime. PREMIUM Unlock unlimited AI chat with Puffy, advanced analytics, weekly reports, health timeline, streak freezes, daily journal and data export with Puff Zero Premium. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period — manage in your Apple ID settings. Terms: https://puffzero.app/terms Privacy: https://puffzero.app/privacy Ready to take your life back from vaping? Download Puff Zero — your first puff-free day starts now.

Feeldots is a simple, free mood tracker for people who are still learning to notice how they feel. It promotes a non-judgmental view of feelings, just gentle awareness. It does not label feelings as bad or good. Instead, feelings are simply seen as either pleasant or unpleasant. Days can have both pleasant and unpleasant feelings, or just one. Feeldots makes room for all of it. Every day, you check in with two questions: did you feel pleasant, unpleasant, or both? How strongly did you feel it? It is a simple check-in to help you build a daily habit. You can add optional information like a quick note, what you were doing, who you were with, and where you were. The options are there if you want more context, and completely okay to skip if you just want to keep it simple. Over time, you can see how your feelings shift across days, weeks, months, and years. Tap any day and you will see everything you logged. Because Feeldots only use two colors, one for pleasant and one for unpleasant, patterns are easy to spot. Feeldots believes that emotional and mental wellbeing tools should be for everyone. So Feeldots will always be completely free. No ads, no distractions. Just a quiet space for you.