Comparison

PulseTabata vs Tempo

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

PulseTabata

Features
Read full description

PulseTabata is a focused interval timer for Tabata, HIIT, and custom workouts. Build your own training plans, start sessions quickly, and keep your workout flow simple on iPhone and Apple Watch. Features: - Tabata, EMOM, and custom interval workouts - Create and edit your own workout plans - Apple Watch companion for workout control and metrics - Workout history saved on device - Sound, voice, and haptic cues - Clean, fast workout screens built for repeat training PulseTabata is designed for people who want a lightweight workout timer without accounts, ads, or unnecessary complexity.

About

Tempo

Features
Read full description

Tempo is an interval timer for people who actually train. Two tools in one app: a rest timer for between sets, and a routine builder for HIIT, Tabata, EMOM and circuits. FREE, FOREVER - Rest timer with 30s, 1:00, 1:30, 2:00 and 3:00 presets and a live progress ring - Set and round counters you tap as you go - Four built-in routines: Tabata 20/10, HIIT 30/30, EMOM 10 and a Pyramid - Build and save a routine of your own - Keeps running with the screen locked, and tells you when rest is over - Editing and deleting your routines is free, and always will be - Everything stays on your device. No account, no sign-up THE WORKOUT PLAYER Start a routine and the whole screen becomes the workout. A large ring counts the current interval down, the colour tells you whether you are working or resting, and the line underneath shows what is coming next and how far through the routine you are. Pause, skip an interval, or stop at any point. BUILD ANY INTERVAL PATTERN Work and rest from 5 seconds to 10 minutes, any number of rounds, and a separate break between rounds. Drag the intervals into the order you want. Tempo shows you the total workout time before you start. TEMPO PRO - Save as many routines as you want, instead of one - Every pattern you can build, kept: work, rest, rounds and round breaks - Restored on every iPhone and iPad signed into your Apple Account WHAT YOU WILL NOT FIND No ads. No account to create. No quiz before the app works. No coach selling you a programme. Tempo Pro is a subscription: 2.99 USD per month, or 19.99 USD per year with the first 14 days free. Prices are shown in local currency by region. Cancel any time during the free trial and you are not charged. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically for the same price and period unless it is cancelled at least 24 hours before the end of the current period. You can manage or cancel it in your Apple Account settings after purchase. Terms of Use (EULA): https://thedolceway.com/terms Privacy Policy: https://thedolceway.com/privacy

Screenshots

PulseTabata4 screens
Tempo4 screens

Verdict

The call

The clearest difference is update cadence: PulseTabata at every 2 weeks against Tempo's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PulseTabata ships an update every 2 weeks, Tempo every 5 months. The most recent releases landed on September 11, 2026 and September 15, 2026 respectively.

Scorecard1 real difference ยท 5 level
PulseTabata versus Tempo: the parameters behind the verdict, then further details
ParameterPulseTabataTempo
PriceFreeFree
Update frequencyEvery 2 weeks โ€” betterEvery 5 months
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad, Apple Watch โ€” betteriPhone, iPad
Requires iOS17.017.0
Further details โ€” not scored
Size11 MB3 MB
Age rating4+4+
DeveloperVitalii HurkovskyiDt nova

In-app purchases

None

PulseTabata

No in-app purchases

None

Tempo

No in-app purchases

Questions

Is PulseTabata free?
PulseTabata is free to download, with no in-app purchases.
Is Tempo free?
Tempo is free to download, with no in-app purchases.
Do PulseTabata or Tempo have ads?
Neither PulseTabata nor Tempo shows ads.
Which is updated more often, PulseTabata or Tempo?
PulseTabata ships an update every 2 weeks, and Tempo every 5 months. Most recently, PulseTabata was updated on September 11, 2026 and Tempo on September 15, 2026.

Other comparisons