FocusDose vs Staq
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
FocusDose
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FocusDose is a private medication tracker and focus tracker designed for adults managing ADHD medication, supplements, and daily routines. Log your ADHD medication in seconds, track focus and energy throughout the day, and understand how each dose affects productivity and mental clarity. No account required. Works fully offline. Whether you need a simple pill reminder or a detailed medication log for doctor visits, FocusDose helps you see focus patterns clearly โ without friction or complexity. What FocusDose helps you with: - A reliable medication reminder for daily ADHD medication - Tracking ADHD medications like Adderall, Vyvanse, Ritalin, and more - Understanding focus drops, crashes, and energy shifts - Tracking side effects with a simple medication log - Preparing clear weekly summaries and doctor-ready PDF reports - Creatine reminders and supplement tracking - Vitamin tracker for daily health routines Why users choose FocusDose: - Private pill tracker โ no account required - Offline medicine reminder - Anonymous health tracker (your data stays on your device) - Minimal input, maximum insight - Clean, distraction-free ADHD medication tracking Pro unlocks deeper clarity: - Smart medication timing insights based on your habits - Long-term medication and focus trends (7 & 30 days) - Shareable PDF reports for appointments - Advanced tracking for supplements and daily routines ____ IMPORTANT MEDICAL INFORMATION: FocusDose is a tracking and informational tool only. It does not provide medical advice, diagnosis, or treatment recommendations. Always consult with your qualified healthcare provider before making any changes to your medication regimen. This app is not a substitute for professional medical care. SUBSCRIPTION INFORMATION: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Staq
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Staq is a personal tracking app for people running peptide, GLP-1, and compound stacks โ built for users who already know what they take and want disciplined recordkeeping, not medical advice. SUBSCRIPTION REQUIRED A paid Staq Pro subscription is required to use Staq. There is no free access to core features. Everything described below is included only with an active subscription (or a Lifetime unlock where offered). WHY STAQ Most people tracking compounds like BPC-157, Semaglutide, TB-500, Tirzepatide, Ipamorelin, CJC-1295, and similar stacks are stuck between a notes app and a spreadsheet. Staq replaces both with a private, offline-first system built for protocol tracking. INCLUDED WITH YOUR SUBSCRIPTION PROTOCOLS, YOUR WAY - Build protocols manually or let Staq's AI draft a tracking template from your goals (you enter all amounts yourself) - Daily, specific-day, every-X-day, or as-needed schedules - On/off cycle windows with a visual cycle calendar - Adherence and stats per protocol DOSE LOGGING THAT FITS REAL USE - Log taken / skipped / missed in seconds - Injection site picker with rotation tracking - Amounts and units you enter: mg, mcg, IU, ml, units, tabs - Vial inventory updates as you log VIAL & INVENTORY TOOLS - Track total vs remaining amount, storage, delivery form, and route - Low-stock warnings - Optional vendor price notes you enter yourself SEE WHAT'S WORKING IN YOUR LOGS - Adherence tracking with streaks and trends - Wellness logging: mood, energy, sleep, weight, and custom metrics - Correlation views from your own data (not medical conclusions) - Insights and summaries based on what you logged STAQ COACH An AI assistant with context on your logged protocols, doses, wellness, and inventory โ for organization, patterns, and educational research with source links. Not medical advice, diagnoses, or dosing recommendations. PRIVACY & CONTROL - Offline-first, with optional cloud sync - Export history as CSV or a summary PDF to share with your provider - Delete all your data anytime IMPORTANT Staq is a personal tracking / recordkeeping tool only. It does not provide medical advice, diagnose conditions, prescribe treatments, or recommend what to take. All compound names, amounts, and schedules are entered by you. SUBSCRIPTIONS Payment is charged to your Apple ID. Auto-renewable subscriptions renew unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store account settings. Terms of Use: https://staq-website.vercel.app/terms Privacy Policy: https://staq-website.vercel.app/privacy
Screenshots
Verdict
The clearest difference is update cadence: Staq at daily against FocusDose's every 3 days. Staq also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. FocusDose sells 2 in-app purchases, starting at $4.99 per month and Staq sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
FocusDose ships an update every 3 days, Staq daily. The most recent releases landed on September 13, 2026 and August 7, 2026 respectively.
| Parameter | FocusDose | Staq |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days | Daily โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.1 โ better |
| Further details โ not scored | ||
| Size | 6 MB | 59 MB |
| Age rating | 12+ | 17+ |
| Developer | Youri van den Bogert | Rahul Gulati |
In-app purchases
FocusDose
- FocusDose Premium Monthly$4.991 Month
- FocusDose Premium Yearly$39.991 Year
Staq
- Staq Pro Weekly$3.997 Days
- Staq Pro Three Month$19.993 Months
- Staq Pro LifetimeFree





