DaySprint vs SuppLog

Stop satisfying yourself with Netflix and staying up too late. Start actually changing. DaySprint is the 7-day challenge app for people who are tired of failing 30-day habits. Pick a challenge. Check in daily. Prove you can do it. WHY 7 DAYS? Research shows 7 days is the sweet spot — long enough to build momentum, short enough to actually finish. No more "I'll start Monday" that turns into never. CHALLENGES THAT ACTUALLY WORK: - Walk 10K Steps — easiest win you'll get all week - No Phone Till Noon — own your mornings - Cold Shower Week — do hard things on purpose - Read 20 Pages — finish a book for once - Text 3 Friends — rebuild your connections - No Takeout Week — your kitchen, your rules - Random Kindness — make someone's day HOW IT WORKS: 1. Pick a challenge 2. Check in daily (one tap) 3. Complete day 7 and earn your badge No endless streaks. No guilt trips. Just 7 days at a time. Your first 2 days are free. Then decide if you want to finish what you started. Stop planning. Start proving. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SuppLog — your private supplement tracker. Log every supplement, vitamin, and dose with a single tap. SuppLog is the calm, private way to stay consistent with your stack — no account, no tracking, no clutter. WHAT YOU CAN DO • Track unlimited supplements (Premium): vitamins, minerals, capsules, drops — anything you take. • Smart local reminders that respect quiet hours and never leave your device. • Today's intake list with one-tap check-offs. • Consistency over time — streaks, completion rate, the days you miss most. • Stock alerts so you reorder before you run out. • Family & care mode (Premium): track several people in one app. • Doctor & pharmacy report (Premium): export a clean PDF when asked. • Six languages, dark mode, native iPhone design. PRIVACY FIRST SuppLog never asks for an account, never tracks you, and never sends your intake data anywhere. Everything is stored on your device. The only way data leaves is if you choose to share or export it. FREE TIER The free tier covers your first 2 supplements with full daily logging, reminders, and 7 days of history. Premium unlocks unlimited supplements, multiple profiles, the full history, stock & shopping list, and exports. PREMIUM • Yearly €29.99 with a 7-day free trial • Monthly €3.99 Both auto-renew until cancelled in your App Store settings. Prices may vary by region. SuppLog does not give dosage advice or medical recommendations. Talk to a healthcare professional for medical questions. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/