Comparison

Sweet Off vs NewLife Protocol

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sweet Off

This app helps women quit sugar and manage cravings with a sassy virtual coach. It offers visual progress tracking, panic mode for intense cravings, and tools like a barcode scanner for healthy shopping. Achieve your glow-up by breaking free from sugar.

Highlights
  • Sassy virtual coach for tough love support
  • Visual progress tracking with a 'Sugar Jar'
  • Panic Mode for immediate craving intervention
  • Daily tracking of streaks and 'Freezes'
  • Barcode scanner for identifying hidden sugars
  • Save custom healthy recipes
Features
Read full description

QUIT SUGAR. FEEL IN CONTROL. START YOUR GLOW-UP. Sweet Off is a quit-sugar tracker made for women who want fewer cravings, more intentional food choices and a routine they can actually stick to. Turn your sugar detox into small daily wins—and build the confidence that comes from showing up for yourself. YOUR SUGAR-FREE RESET • Find hidden and added sugar with a food, barcode and nutrition-label scanner. • Log meals by typing or speaking and see your daily sugar intake clearly. • Stay motivated with streaks, progress charts, stickers and a home screen widget. • Get step-by-step support from Panic Mode when a sugar craving hits. • Discover lower-sugar recipe ideas and daily tips that make your next choice easier. Whether you’re quitting added sugar to get your glow back, reach your goal weight, calm cravings or feel better in your body, Sweet Off helps you through every phase. No perfection required—just your next better choice. YOUR GLOW-UP, ONE DAY AT A TIME Imagine feeling proud of your choices, closer to your weight goal, confident in your skin and less ruled by sweet cravings. Track the days you kept your promise to yourself and watch those choices become a lifestyle. Food estimates can vary. Check the packaging and edit the sugar figures before logging when needed. SUBSCRIPTION INFORMATION An active Sweet Off Pro subscription is required to access the app’s features after onboarding. Weekly and annual plans are available. Prices and any eligible introductory offers are shown in your local currency before you confirm a purchase. Payment is charged to your Apple ID account at purchase confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in App Store account settings. Terms of Use: https://www.sweet-off.app/terms Privacy Policy: https://www.sweet-off.app/privacy Support: oskar@prikkl.app

About

NewLife Protocol

Features
Read full description

NewLife helps you build discipline, mental clarity, and sustainable physical progress through simple daily structure. Designed for people who want results without complexity, NewLife focuses on the core principles that drive long-term change: • Daily structure and consistency tracking • Simple progress monitoring • Focus on clarity and discipline • Minimal distraction design • Built for real life, not perfection NewLife is not about extreme restriction or unrealistic expectations. It provides a steady framework to help you stay aligned with your goals and build momentum over time. Small daily actions create powerful long-term results.

Screenshots

Sweet Off4 screens
NewLife Protocol4 screens

Verdict

The call

The clearest difference is in-app purchases: NewLife Protocol at none against Sweet Off's 3. NewLife Protocol also leads on update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sweet Off sells 3 in-app purchases, starting at $6.99 per 7 days. NewLife Protocol asks for nothing beyond the download.

UpkeepUpdate frequency

Sweet Off ships an update monthly, NewLife Protocol weekly. Both last shipped on November 5, 2026.

Scorecard2 real differences · 8 level
Sweet Off versus NewLife Protocol: the parameters behind the verdict, then further details
ParameterSweet OffNewLife Protocol
PriceFreeFree
Rating4.6 (22 ratings) — better—
Positive reviews37.5% of reviews—
Number of ratings22 — better—
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size76 MB42 MB
Age rating17+4+
DeveloperOskar VanhoveBenjamin McDonald

In-app purchases

3 purchases

Sweet Off

Subscriptions3
  • Prikkl Pro - Weekly$6.997 Days
  • Prikkl Pro Yearly - 7 Day Trial7 Days trial$34.991 Year
  • Prikkl: Sugar Detox & Glow3 Days trial$38.491 Year
None

NewLife Protocol

No in-app purchases

Questions

Is Sweet Off free?
Sweet Off is free to download, with in-app purchases available.
Is NewLife Protocol free?
NewLife Protocol is free to download, with no in-app purchases.
Do Sweet Off or NewLife Protocol have ads?
Neither Sweet Off nor NewLife Protocol shows ads.
Which is updated more often, Sweet Off or NewLife Protocol?
Sweet Off ships an update monthly, and NewLife Protocol weekly. Most recently, Sweet Off was updated on November 5, 2026 and NewLife Protocol on November 5, 2026.

Other comparisons