Comparison

Workout Map MuscleMap vs Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Workout Map MuscleMap

Features
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Stop guessing what to train today. Workout Map MuscleMap is a training log and muscle recovery tracker that shows your body condition on a visual muscle map. Open the app and quickly see which areas are fatigued, which are recovered, and what you can train next. If you have ever arrived at the gym and wondered what to do, repeated chest day too often, or lost track of your split after a busy week, MuscleMap is built for you. Main features Muscle recovery map View recovery status for 21 muscle areas on a body map. See your chest, back, legs, shoulders, arms, and more in one screen. Today's training suggestion MuscleMap uses your recovery data to suggest muscle groups that are ready to train. Spend less time deciding and start your workout faster. Workout log and gym notes Record weight, reps, and sets quickly. Keep a clean log for exercises like bench press, squat, deadlift, and more. Exercise library with GIFs Check exercise movement with animated GIFs before you train. PR and estimated 1RM tracking Track personal records and estimated one-rep max progress over time. Muscle group charts Review progress by body part with simple visual charts. MuscleMap does not judge or coach. It helps you see your data clearly. MuscleMap Pro You can start logging workouts for free. MuscleMap Pro unlocks unlimited workout logging. Prices and subscription periods are shown on the in-app purchase screen. Payment will be charged to your Apple ID. Subscriptions renew automatically unless canceled before the end of the current period. You can manage or cancel auto-renewal anytime in your App Store account settings. Privacy Your training data is stored on your device. No workout data is uploaded to a server. Terms of Use: https://buildinpublicjp-debug.github.io/MuscleMap/terms-of-use-en.html Privacy Policy: https://buildinpublicjp-debug.github.io/MuscleMap/privacy-policy-en.html See your muscle recovery. Know what to train next.

About

Workout Tracker

Features
Read full description

GymGrid is a workout tracker for the gym and strength training β€” log every set, weight, and note in a simple weekly grid. No subscriptions. No ads. No account. β–Έ Two Recording Modes β€’ Simple: Tap to mark done. Build your habit. β€’ Pro: Log weight, reps, and duration in detail. β–Έ Weekly Grid View Your entire week at a glance. Tap to schedule, tap again to record. Drag to reorder exercises. β–Έ 100+ Built-in Exercises Browse by body part. Official icons included. Custom exercises supported. β–Έ Home Screen Widget See your weekly progress and calories burned right on your home screen β€” no need to open the app. β–Έ Progress Analytics Volume, weight progression, and consistency in clear charts. Watch your long-term gains. β–Έ Save & Share as Image Export your day or week as an image. Share it straight to social. β–Έ Smart Calorie Tracking Estimates based on your profile, exercise intensity, and ACSM formulas. β–Έ Pocket Lock Mode Lock the screen while training β€” no accidental taps in your pocket. Free, forever.

Screenshots

Workout Map MuscleMap4 screens
Workout Tracker4 screens

Verdict

The call

The clearest difference is update cadence: Workout Tracker at every 3 days against Workout Map MuscleMap's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Workout Map MuscleMap ships an update every 2 weeks, Workout Tracker every 3 days. Both last shipped on October 7, 2026.

Scorecard1 real difference Β· 5 level
Workout Map MuscleMap versus Workout Tracker: the parameters behind the verdict, then further details
ParameterWorkout Map MuscleMapWorkout Tracker
PriceFreeFree
Update frequencyEvery 2 weeksEvery 3 days β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPad β€” betteriPhone
Requires iOS17.016.4 β€” better
Further details β€” not scored
Size94 MB49 MB
Age rating12+4+
DeveloperRYONOSUKE OGAWAINIT, K.K.

In-app purchases

None

Workout Map MuscleMap

No in-app purchases

None

Workout Tracker

No in-app purchases

Questions

Is Workout Map MuscleMap free?
Workout Map MuscleMap is free to download, with no in-app purchases.
Is Workout Tracker free?
Workout Tracker is free to download, with no in-app purchases.
Do Workout Map MuscleMap or Workout Tracker have ads?
Neither Workout Map MuscleMap nor Workout Tracker shows ads.
Which is updated more often, Workout Map MuscleMap or Workout Tracker?
Workout Map MuscleMap ships an update every 2 weeks, and Workout Tracker every 3 days. Most recently, Workout Map MuscleMap was updated on October 7, 2026 and Workout Tracker on October 7, 2026.

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