Comparison

Workout Map MuscleMap vs Strive

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Map MuscleMap

Features
Read full description

Stop guessing what to train today. Workout Map MuscleMap is a training log and muscle recovery tracker that shows your body condition on a visual muscle map. Open the app and quickly see which areas are fatigued, which are recovered, and what you can train next. If you have ever arrived at the gym and wondered what to do, repeated chest day too often, or lost track of your split after a busy week, MuscleMap is built for you. Main features Muscle recovery map View recovery status for 21 muscle areas on a body map. See your chest, back, legs, shoulders, arms, and more in one screen. Today's training suggestion MuscleMap uses your recovery data to suggest muscle groups that are ready to train. Spend less time deciding and start your workout faster. Workout log and gym notes Record weight, reps, and sets quickly. Keep a clean log for exercises like bench press, squat, deadlift, and more. Exercise library with GIFs Check exercise movement with animated GIFs before you train. PR and estimated 1RM tracking Track personal records and estimated one-rep max progress over time. Muscle group charts Review progress by body part with simple visual charts. MuscleMap does not judge or coach. It helps you see your data clearly. MuscleMap Pro You can start logging workouts for free. MuscleMap Pro unlocks unlimited workout logging. Prices and subscription periods are shown on the in-app purchase screen. Payment will be charged to your Apple ID. Subscriptions renew automatically unless canceled before the end of the current period. You can manage or cancel auto-renewal anytime in your App Store account settings. Privacy Your training data is stored on your device. No workout data is uploaded to a server. Terms of Use: https://buildinpublicjp-debug.github.io/MuscleMap/terms-of-use-en.html Privacy Policy: https://buildinpublicjp-debug.github.io/MuscleMap/privacy-policy-en.html See your muscle recovery. Know what to train next.

About

Strive

Features
Read full description

Striveは、「昨日の自分を超え続ける」をコンセプトにしたワークアウト記録アプリです。 前回の重量・回数をすぐ確認できるため、ジムで迷わずトレーニングに集中できます。 PR更新、成長推移、月間ボリューム、ランキングによって、自分の積み上げを可視化。 ただ記録するだけではなく、“続けたくなる体験”を目指しました。 【主な機能】 ・前回の重量 / 回数を即表示 ・セットごとの記録 ・PR(自己ベスト)自動記録 ・インターバルタイマー ・トレーニング履歴 ・成長分析 / BIG3分析 ・月間ボリューム確認 ・フレンドランキング ・シンプルで高速な操作UI 筋トレ初心者から、本格的に記録したいユーザーまで、 日々の成長をサポートします。 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Workout Map MuscleMap4 screens
Strive4 screens

Verdict

The call

The clearest difference is in-app purchases: Workout Map MuscleMap at none against Strive's 2. Workout Map MuscleMap also leads on ads (none vs shown). Strive's advantage is update cadence (every 3 days vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Strive sells 2 in-app purchases, starting at $2.99 per month. Workout Map MuscleMap asks for nothing beyond the download.

UpkeepUpdate frequency

Workout Map MuscleMap ships an update every 2 weeks, Strive every 3 days. The most recent releases landed on October 7, 2026 and September 26, 2026 respectively.

Scorecard3 real differences · 3 level
Workout Map MuscleMap versus Strive: the parameters behind the verdict, then further details
ParameterWorkout Map MuscleMapStrive
PriceFreeFree
Update frequencyEvery 2 weeksEvery 3 days — better
AdsNo — betterYes
In-app purchasesNo — betterYes
DevicesiPhone, iPad — betteriPhone
Requires iOS17.016.1 — better
Further details — not scored
Size94 MB83 MB
Age rating12+17+
DeveloperRYONOSUKE OGAWATAGUCHI SHOGO

In-app purchases

None

Workout Map MuscleMap

No in-app purchases

2 purchases

Strive

Subscriptions2
  • Strive Pro Monthly7 Days trial$2.991 Month
  • Strive Pro Yearly7 Days trial$22.991 Year

Questions

Is Workout Map MuscleMap free?
Workout Map MuscleMap is free to download, with no in-app purchases.
Is Strive free?
Strive is free to download, with in-app purchases available.
Do Workout Map MuscleMap or Strive have ads?
Strive shows ads; Workout Map MuscleMap does not.
Which is updated more often, Workout Map MuscleMap or Strive?
Workout Map MuscleMap ships an update every 2 weeks, and Strive every 3 days. Most recently, Workout Map MuscleMap was updated on October 7, 2026 and Strive on September 26, 2026.

Other comparisons