Workout Map MuscleMap vs Muscle Map

Stop guessing what to train today. Workout Map MuscleMap is a training log and muscle recovery tracker that shows your body condition on a visual muscle map. Open the app and quickly see which areas are fatigued, which are recovered, and what you can train next. If you have ever arrived at the gym and wondered what to do, repeated chest day too often, or lost track of your split after a busy week, MuscleMap is built for you. Main features Muscle recovery map View recovery status for 21 muscle areas on a body map. See your chest, back, legs, shoulders, arms, and more in one screen. Today's training suggestion MuscleMap uses your recovery data to suggest muscle groups that are ready to train. Spend less time deciding and start your workout faster. Workout log and gym notes Record weight, reps, and sets quickly. Keep a clean log for exercises like bench press, squat, deadlift, and more. Exercise library with GIFs Check exercise movement with animated GIFs before you train. PR and estimated 1RM tracking Track personal records and estimated one-rep max progress over time. Muscle group charts Review progress by body part with simple visual charts. MuscleMap does not judge or coach. It helps you see your data clearly. MuscleMap Pro You can start logging workouts for free. MuscleMap Pro unlocks unlimited workout logging. Prices and subscription periods are shown on the in-app purchase screen. Payment will be charged to your Apple ID. Subscriptions renew automatically unless canceled before the end of the current period. You can manage or cancel auto-renewal anytime in your App Store account settings. Privacy Your training data is stored on your device. No workout data is uploaded to a server. Terms of Use: https://buildinpublicjp-debug.github.io/MuscleMap/terms-of-use-en.html Privacy Policy: https://buildinpublicjp-debug.github.io/MuscleMap/privacy-policy-en.html See your muscle recovery. Know what to train next.

Muscle Map turns three quick questions into a full week of training built around your goal, your days and your equipment. Tap any exercise to see the muscles it works on a detailed 3D body, then log every set as you go. YOUR PLAN, BUILT FOR YOU • Pick your goal, the days you can train and the equipment you have • Get a complete weekly plan in seconds — swap or add exercises anytime • Today shows what to train, how long it takes and whether those muscles are recovered INTERACTIVE 3D ANATOMY • Rotate, zoom and tap a full 3D body to learn every muscle • Every exercise highlights its primary and secondary muscles • Animated form guides for hundreds of exercises LOG EVERY SET • One tap per set, with weights, reps and automatic rest timers • Personal records, History and weekly Insights • A recovery map of your whole body APPLE WATCH • Log sets from your wrist by voice or the Digital Crown • Follow an animated form preview for each exercise • Every set lands on your iPhone AI COACH • Ask why an exercise is in your plan, what to swap when the gym is busy, and how to progress next week MUSCLE MAP PREMIUM Build your plan and explore it for free. Logging workouts, History, Insights, the 3D explorer, Coach and Apple Watch are part of Muscle Map Premium — monthly or yearly, with a 3-day free trial for new subscribers. Payment is charged to your Apple ID at the end of the trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://mazidigroup.com/musclemap/terms Privacy Policy: https://mazidigroup.com/musclemap/privacy