Aura vs BioHacker

Know your biological age, and the habits that move it. Aura turns your Apple Health data into a bio age you can actually change. It shows you what's driving that number, which of your habits are working, and what to do today. No spreadsheets, no guesswork, no ads. YOUR AGE, BROKEN DOWN See your bio age next to your Fitness, Heart and Sleep ages, built from your VO2 max, heart rate variability, resting heart rate, sleep and activity. Every month, see what moved your bio age, and which habits line up with a younger Fitness, Heart or Sleep age. DISCOVER WHAT WORKS FOR YOU Build your protocol from a library of well-studied rituals, or add your own in one line: supplements, sauna, NSDR, morning sunlight, anything. Aura compares the days you do them with the days you don't and tells you which ones actually improve your sleep, HRV and recovery. It checks your workout days, late caffeine and late meals too. FOOD, AND WHAT IT DOES Log food in plain words, by barcode or label, or from a saved meal, free and unlimited. See calories and macros next to fiber, polyphenols, omega-3 and plants per week, and what a late dinner did to your sleep and HRV. READINESS, EVERY MORNING Aura compares last night's HRV, resting heart rate and sleep with your own baselines and tells you whether today is a day to push or a day to recover. Plus heart rate zones, weekly aerobic targets and a plan for tonight's sleep. CYCLE-AWARE If you log your periods in Apple Health, Aura can compare your HRV and resting heart rate with the same phase of your own cycles. Every adjustment is labelled, and cycle data stays on your iPhone. WHAT IF Slide more sleep, more steps or a lower resting heart rate and see how far your bio age would move. Pick the change that's worth it. AURA WRAPPED At the start of each month, the last one as a short story to share: your bio age, streak, rituals and best Discovery. And the whole year when it ends. MEET OTTO Otto, your turtle coach, uses on-device Apple Intelligence (on supported devices) to sum up your trends and recovery in plain words. EVERYWHERE YOU LOOK - Apple Watch app with complications: check your readiness, tick off rituals and log caffeine from your wrist - Home Screen and Lock Screen widgets for your bio age, streak, Aura score and tonight's sleep plan - Siri and Shortcuts: "Ask Aura for my bio age", "Ask Aura if I should work out today", or log a ritual or a coffee by voice PRIVATE BY DESIGN No ads and no account. Your health data is processed on your iPhone, and optional sync uses your own private iCloud. BRING YOUR PEOPLE Invite friends with your personal code: they get 30 days of Pro free, and you earn freezes and free months of Pro. AURA PRO Pro unlocks every Discovery (food ones included) and every habit linked to your ages, a forecast of where your bio age is heading, advanced biomarker insights, Otto's personal coaching, a monthly streak repair, polyphenols, omega-3, plants per week and recipes, Pro widgets and iCloud sync. Choose monthly, yearly (with a free trial), Family for up to 6 people, or a one-time Lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Aura is for general wellness and is not a medical device. It does not diagnose, treat or prevent any condition. Talk to your doctor before changing your health routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/auraapppolicies/privacy-policy

Quit caffeine or cut back step by step with a gentle Caffeine Reset plan and BioCoach, the AI coach. Track every coffee and see when to have your last one. Plus fasting, lab results, supplements and habits. Free to use. No account, no ads. -- CAFFEINE (FREE) -- • Log espresso, coffee, tea, energy drinks or any mg amount. One tap: Caffeine widget button (iOS 17.2+), Control Center or Lock Screen (iOS 18+), Siri and Shortcuts • See the caffeine still in your body and an estimated cutoff for your last coffee, based on your bedtime. Only an estimate: everyone clears caffeine differently. • Caffeine Reset: your daily limit steps down over 10, 14 or 28 days to quit (0 mg) or cut back, with decaf and lower-caffeine swaps and an optional daily check-in • Apple Health: caffeine other apps save there counts toward your daily total and limit; your logs can be saved there and are never counted twice -- MORE FREE TOOLS -- • Fasting: 16:8, 18:6, 20:4, OMAD, 5:2 or a custom 12–72 hour plan, with milestones, a Live Activity and a widget • Lab results saved by hand; supplements and medications with reminders • Habits with streaks and Challenges; water log with reminders • Quit trackers for smoking, alcohol, sugar or your own habit, with milestones and money saved • Recovery Mode: sick, injured or recovering? Your streak pauses, Readiness shows a recovery guide instead of low-score warnings, and suggestions get gentler. • Recovery Readiness from HRV, resting heart rate and sleep in Apple Health, or an Estimated score from logged energy • Breathwork: Box, Relax (4-7-8), Energize and Power Breathing; save sessions to Apple Health as Mindful Minutes • Nutrition: log meals by hand and save them to Apple Health; food other apps log there shows up in its own card • US units (lb, fl oz, °F) or metric • Sleep Analysis, Menstrual Cycle (not birth control), Mood and Body Trackers, Body Clock, Medical Reminders, morning brief, Wellness Score -- BIOCOACH, THE AI COACH -- Ask about your routine and get one clear next step; 5 free messages a day. Replies come from Anthropic (the company behind Claude), a third-party AI provider. The app asks for your permission before your first AI request. Requests pass through BioHacker's server on Google Cloud, which counts them for daily limits and never stores their content. Health data (sleep, caffeine, lab values…) is added only if you turn on health data sharing; photos are sent only if you allow it. Turn AI or sharing off anytime in Profile > AI. -- PREMIUM -- • Up to 40 AI requests a day (chat, scans, estimates), photo attachments and a Daily Protocol • Lab report scans: a plain-language summary from a photo or scan, with the values saved. 1 free trial scan. Not a diagnosis. • AI Meal Analysis: calories and macros from a photo or description, editable before saving • Score Breakdown with AI Insight, plus all personal Insights • Toxin Scanner: snap an ingredient list for an AI estimate of IARC, EFSA, EU and FDA classifications per ingredient. It can make mistakes. Premium is a monthly or yearly subscription (the yearly plan starts with a 1-week free trial for eligible new subscribers), charged to your Apple Account. It renews automatically unless canceled at least 24 hours before the period ends; manage it in your App Store account settings. -- YOUR DATA -- Your logs are stored on your device; no account needed. Apple Health is read and written only with your permission. Google Firebase Analytics shows which features are used; turn it off anytime in Profile. -- IMPORTANT -- BioHacker is not medical advice. It offers general wellness information and does not diagnose or treat any condition. Talk to a health professional before changing your diet, caffeine intake or medication, especially if you are pregnant or have a health condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gamersimulation.com/privacy-policy