Explosive Mechanics vs SetRep

Professional Training. Simplified. Explosive app is a streamlined fitness platform designed to bridge the gap between professional coaches and their clients. We’ve stripped away the distractions of traditional fitness apps to focus on what matters most: workouts.

SetRep is a workout tracker reimagined with one goal in mind: make training and logging as simple as possible. Start with one of our programs or create your own and let SetRep handle progressive overload for you. Bounce around between different gyms? SetRep allows you to create different locations with different equipment so we can adapt your workouts based on the equipment you have available. SetRep is built to work around programs: weekly routines with workouts that repeat regularly. This ensures consistency over time for a given set of exercises so you can make progress. Training is already physically difficult, it doesn't need to be mentally difficult. Let SetRep handle the logistics while you lift. Features: - Curated program library - Built-in progressive overload - Smart insights into not just "what" you are doing but "how" you're doing - Unlimited custom exercises - Unlimited custom programs - Rest timer - Custom training locations - Rich superset support - Exercise notes - Tag sets as Warm-up, Working, or Failure - Support for both imperial and metric - Import data from other apps