Progress Pics vs GainFrame
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Progress Pics
Visually track your fitness journey by capturing and organizing progress photos. Compare before and after images to see your transformation clearly and stay motivated towards your weight loss or muscle gain goals.
- Capture and organize progress photos
- Compare before and after images
- Track weight alongside photos
- Auto-alignment with pose detection AI
- Create timelapse videos of progress
- Link weight entries to photos
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Body Tracker - Progress Photos Stay motivated, stay consistent, and finally see the results of your hard work. Body Tracker - Progress Photos helps you capture, organize, and compare your transformation over time with a simple and private photo timeline. Whether your goal is weight loss, muscle gain, or body recomposition, seeing visual changes can be far more motivating than watching numbers on a scale. Built specifically for tracking progress pics, this app helps you create a complete visual record of your fitness journey from day one to your biggest milestones. See Your Transformation Clearly Progress often happens slowly. Daily changes are easy to miss, but when you compare progress pictures side by side, the difference becomes impossible to ignore. Body Tracker helps you organize progress photos into a clean timeline so you can easily review your body progress over weeks, months, and years. Whether you're documenting weight loss photos, tracking muscle progress, or monitoring a complete body transformation, everything stays organized and accessible. You can also track your weight alongside your photos — each weight entry is linked to your progress pictures, so the numbers and the visuals tell one story. Create consistent progress pictures from the front, side, and back to build a complete visual history of your fitness journey. Watching your body progress develop over time can provide the motivation needed to stay committed to your goals. Compare Before & After Results One of the most powerful features of Body Tracker is the ability to create and compare before and after photos with ease. View transformation photos side by side to identify subtle improvements in posture, muscle definition, fat loss, and overall physique changes. Compare before and after photos from any point in your timeline and instantly see the fitness results your hard work has created. Whether you're focused on weight loss photos, muscle progress, or body recomposition, accurate visual comparisons help you understand what is working and where you are improving. Designed for Fitness Goals Body Tracker is built for anyone pursuing: - Weight loss and weight loss photos tracking - Muscle gain and muscle progress monitoring - Body recomposition transformations - Weight tracking linked to progress photos - Long-term fitness journey documentation - Gym progress tracking - Personal body transformation goals Create Stunning Transformation Timelines Capture photos directly within the app or import existing images from your gallery. Auto-alignment uses advanced pose detection AI to completely eliminate alignment friction — it detects your pose and automatically crops and rotates each photo to match your previous shots, no ghost overlay, no manual lining up. Fine-tune with crop and rotate tools whenever you want. Export your progress pictures as a timelapse video and watch your body transformation unfold in seconds. Seeing months of gym progress condensed into a single video can be one of the most rewarding ways to celebrate your achievements. Private by Design Your privacy matters. All progress photos, before and after photos, and transformation photos remain on your device. We do not upload, store, or share your images. Your fitness journey stays completely private and under your control. Body Tracker requires a subscription to unlock full access. New users can start with a free trial; after the trial, the subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Learn more about visual progress tracking at bodytrackerapp.com Download Body Tracker - Progress Photos today and turn your progress pics into lasting proof of your success. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
GainFrame
This app analyzes your progress photos to provide body fat estimates, muscle group insights, and personalized AI coaching based on your check-ins. It helps you visualize changes beyond the scale and track your fitness journey with guided photo capture and integration with health apps.
- Body fat estimates from photos
- Muscle group analysis
- AI Coach based on your data
- Side-by-side photo comparisons
- Guided pose templates
- Integration with Apple Health, Hevy, Strava
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See what’s actually changing in your physique. GainFrame turns progress photos into body-fat estimates, muscle-group insights, side-by-side comparisons, and an AI Coach grounded in your real check-ins—not generic fitness advice. FROM PHOTO TO PROOF • Compare any two check-ins side by side • See body-fat, weight, and physique-score changes together • Open an AI Deep Dive that explains what changed—and why • Review 12 muscle groups across front and back poses AN AI COACH THAT KNOWS YOUR DATA Ask Coach about your latest check-in, weight trend, training, sleep, or recovery. Responses use the data you choose to connect, so the guidance reflects your actual progress instead of a generic template. SEE MORE THAN THE SCALE • Body-fat estimates from progress photos • Physique scoring and muscle-group breakdowns • Precision estimates from multiple poses • BMI and FFMI trends • Future You physique projections • Weekly and monthly progress chapters BUILT FOR CONSISTENT CHECK-INS • Guided pose templates and photo alignment • Import existing photos from your camera roll • Organize every check-in in a visual timeline • Track streaks, milestones, and weight trajectory • Create shareable before-and-after cards CONNECTED TO YOUR ROUTINE Connect Apple Health, Hevy, and Strava to bring weight, workouts, cardio, sleep, HRV, and recovery into the same progress story. PRIVATE BY DESIGN Your progress-photo library is stored on your device, and no account is required to start tracking. When you choose an AI feature, the selected photos are securely processed for analysis and are not stored on GainFrame servers. HOW IT WORKS 1. Capture a check-in or import photos you already have 2. Get your visual progress read and body-composition estimates 3. Compare over time and ask Coach what to focus on next Start your next check-in and turn the work you’re already doing into progress you can see. IMPORTANT GainFrame is a fitness tracking tool, not a medical device. AI-generated estimates—including body-fat percentage, BMI, FFMI, muscle scores, and macro recommendations—are approximations based on photo analysis and should not be used for diagnosis or treatment. Consult a qualified healthcare professional before making health or fitness decisions. Powered by fatsecret nutrition API (www.fatsecret.com) Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: GainFrame at 4.9 against Progress Pics's 4.6. GainFrame also leads on update cadence (every 4 days vs every 8 days). Progress Pics's advantage is review sentiment (100% vs 88%). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Progress Pics sells 5 in-app purchases, starting at $4.99 per month and GainFrame sells 8 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
GainFrame holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 47 and 76 respectively. Written reviews complicate that: 100% of Progress Pics's written reviews are positive against 88% of GainFrame's, so the app with the better star average is not the one people write more warmly about.
Progress Pics ships an update every 8 days, GainFrame every 4 days. The most recent releases landed on November 13, 2026 and November 15, 2026 respectively.
| Parameter | Progress Pics | GainFrame |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (47 ratings) | 4.9 (76 ratings) — better |
| Positive reviews | 100.0% of reviews — better | 88.5% of reviews |
| Number of ratings | 47 | 76 — better |
| Update frequency | Every 8 days | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 16.4 — better | 17.0 |
| Further details — not scored | ||
| Size | 158 MB | 245 MB |
| Age rating | 4+ | 4+ |
| Developer | Thumbstone Labs | Michael Rode |
Customer experience
Progress Pics
GainFrame
In-app purchases
Progress Pics
- Pro Monthly$4.991 Month
- Pro Yearly14 Days trial$9.991 Year
- Pro Yearly14 Days trial$14.991 Year
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- Pro Yearly14 Days trial$29.991 Year
- Pro Lifetime$39.99
GainFrame
- Pro Weekly$3.997 Days
- Pro Monthly$5.991 Month
- Pro Monthly$7.991 Month
Show 5 moreShow fewer
- Pro Weekly$9.997 Days
- Pro Yearly$39.991 Year
- Pro Yearly7 Days trial$39.991 Year
- Pro Annual Special Offer1 Year trial$49.991 Year
- Pro Yearly$49.991 Year
Questions
Is Progress Pics free?
Is GainFrame free?
Which has better reviews, Progress Pics or GainFrame?
Do Progress Pics or GainFrame have ads?
Which is updated more often, Progress Pics or GainFrame?
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